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	<title>Women&#039;s Surf Camp &#187; Surf Tips</title>
	<atom:link href="http://www.swellwomen.com/category/surf-tips/feed" rel="self" type="application/rss+xml" />
	<link>http://www.swellwomen.com</link>
	<description>Hawaii Surf Retreat for women</description>
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			<item>
		<title>The Toxicity of Surfing</title>
		<link>http://www.swellwomen.com/surf-tips/the-toxicity-of-surfing</link>
		<comments>http://www.swellwomen.com/surf-tips/the-toxicity-of-surfing#comments</comments>
		<pubDate>Fri, 11 Nov 2011 13:32:30 +0000</pubDate>
		<dc:creator>Me-shell</dc:creator>
				<category><![CDATA[Aloha Friday]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[Swell Life]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=4045</guid>
		<description><![CDATA[As surfers, we are closely connected with the environment. While the ocean may seem vast, our actions affect it greatly. The ways which surfers pollute the ocean are sometimes obvious, but so often ignored. We all apply generous amounts of wax on our boards each session, only to have to reapply the next time. When [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swellwomen.com/wp-content/uploads/Infographic-Thumbnail.jpg"><img class="aligncenter size-full wp-image-4047" title="Infographic Thumbnail" src="http://www.swellwomen.com/wp-content/uploads/Infographic-Thumbnail.jpg" alt="" width="235" height="158" /></a></p>
<p>As surfers, we are closely connected with the environment. While the ocean may seem vast, our actions affect it greatly. The ways which surfers pollute the ocean are sometimes obvious, but so often ignored.</p>
<p>We all apply generous amounts of wax on our boards each session, only to have to reapply the next time. When you stop and think about it, its destination is obvious. When 20 million surfers commit the same act, the effects accumulate significantly. Sunscreen is also applied and rinsed off on a daily basis, eventually killing coral reefs.<br />
Surfing equipment is mostly disposable and usually toxic. Fiberglass surfboards are extremely fragile and need to be replaced frequently. It’s not uncommon for a professional surfer to use a board for less than a week before discarding it. Every time a new board is shaped and glassed, large amounts of Volatile Organic Chemicals are released into the environment, which contaminate groundwater.</p>
<p>Wetsuits are similarly disposable. If you’re lucky, a high quality wetsuit might last a few years. Neoprene suits inevitably break down, usually at the seams, which diminishes their usefulness. Currently, wetsuits cannot be made using natural materials. Toxic solvents and glues are used in the laminating process and neoprene is typically made from petroleum.</p>
<p>With a few simple choices, we can turn everything around. There are natural waxes, sunscreens without harmful ingredients, surfboards which emit far less VOCs and last much longer, and wetsuits that are more durable and made with fewer chemicals. By choosing responsible products, we can minimize our own impact and persuade producers to become more sustainable.</p>
<p>For more information visit <a href="http://www.greensurfshop.com/">Green Surf Shop</a>.</p>
]]></content:encoded>
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		<title>Surf Lessons:: What to Expect.</title>
		<link>http://www.swellwomen.com/surf-tips/surf-lessons-what-to-expect</link>
		<comments>http://www.swellwomen.com/surf-tips/surf-lessons-what-to-expect#comments</comments>
		<pubDate>Fri, 21 Oct 2011 13:52:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[surf lessons]]></category>
		<category><![CDATA[women's surf retreats]]></category>
		<category><![CDATA[women’s surf and yoga]]></category>
		<category><![CDATA[women’s surf and yoga camps]]></category>
		<category><![CDATA[women’s surf camps]]></category>
		<category><![CDATA[women’s surf retreats]]></category>
		<category><![CDATA[women’s surf vacations]]></category>
		<category><![CDATA[women’s surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=1951</guid>
		<description><![CDATA[What to Expect So, what should you expect for your first beginner surf lesson? First of all, surf lessons (and surfing) should always be fun! If you are able to laugh at yourself (even the naturally athletic may be humbled by a couple of not-so-graceful wipe-outs), you are right on track. Surf lessons are typically [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1952" class="wp-caption aligncenter" style="width: 210px"><a href="http://www.swellwomen.com/surf-tips/surf-lessons-what-to-expect/attachment/0001-2-2" rel="attachment wp-att-1952"><img class="size-medium wp-image-1952" title="0001" src="http://www.swellwomen.com/wp-content/uploads/2009/09/0001-200x300.jpg" alt="Soft Tops are the best to learn on. " width="200" height="300" /></a><p class="wp-caption-text">Soft Tops are the best to learn on.</p></div>
<p><strong>What to Expect</strong><br />
So, what should you expect for your first beginner surf lesson? First of all, surf lessons (and surfing) should <em>always </em>be fun! If you are able to laugh at yourself (even the naturally athletic may be humbled by a couple of not-so-graceful wipe-outs), you are right on track. Surf lessons are typically 2 hours and should be at a <em>maximum</em> ratio of 5:1 (5 students to 1 instructor.)</p>
<p>At the beginning of your surf lesson, your surf instructor will do a brief check-in and introduction. After the intros, it time for a land lesson. Your class time on the beach will include things like safety, ocean awareness, anatomy of a surfboard and last but not least, surf etiquette – all critical to having fun once you hit the water. On the land, you’ll also receive instruction on how to pop up on a surfboard, how to ride the surfboard, and how to safely end your ride.</p>
<p>After your land lesson, is the time you’ve been waiting for – time to hit the ocean! This is where the true test lies, so hopefully you have paid attention to your surf instructor. Once in the water, the surf instructor will corral you in a group and call you over one at a time. During your turn, your instructor will watch for the perfect wave, and once it is coming, he/she will give you a slight push (I call it a love pat) into the wave. This is when the fun begins! Once you feel the push, it’s time to pop-up and enjoy the ride. <em>Nothing beats your first wave!</em></p>
]]></content:encoded>
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		<title>How to Surf in SEVEN easy steps!</title>
		<link>http://www.swellwomen.com/surf-tips/how-to-surf-in-seven-easy-steps</link>
		<comments>http://www.swellwomen.com/surf-tips/how-to-surf-in-seven-easy-steps#comments</comments>
		<pubDate>Fri, 16 Sep 2011 13:54:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[women’s surf and yoga]]></category>
		<category><![CDATA[women’s surf and yoga camps]]></category>
		<category><![CDATA[women’s surf camps]]></category>
		<category><![CDATA[women’s surf retreats]]></category>
		<category><![CDATA[women’s surf vacations]]></category>
		<category><![CDATA[women’s surfing]]></category>

		<guid isPermaLink="false">http://swellwoman.com/blog/?p=164</guid>
		<description><![CDATA[I always enjoy little tidbits on learning how to surf. Through reading these articles, I learn new ways to teach friends and incorporate them with my teaching style. Check out the link below for some tips about learning how to surf. Enjoy! How to Surf in Seven Easy Steps &#160;]]></description>
			<content:encoded><![CDATA[<p>I always enjoy little tidbits on learning how to surf. Through reading these articles, I learn new ways to teach friends and incorporate them with my teaching style. Check out the link below for some tips about learning how to surf. Enjoy!</p>
<p><a href="http://www.surfline.com/surfology/surfology_sschool_index.cfm">How to Surf in Seven Easy Steps</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Frequent Beginner Surfer Mistakes</title>
		<link>http://www.swellwomen.com/surf-tips/frequent-beginner-surfer-mistakes</link>
		<comments>http://www.swellwomen.com/surf-tips/frequent-beginner-surfer-mistakes#comments</comments>
		<pubDate>Thu, 17 Feb 2011 13:13:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[surfboard]]></category>
		<category><![CDATA[surfer]]></category>
		<category><![CDATA[surfers]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[Surfing history]]></category>
		<category><![CDATA[women surf camp]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=3033</guid>
		<description><![CDATA[Here are a couple of common mistake that a new surfer tends to make: Pearling- Problem: When the nose of the surfboard gets buried in the water and you pitch forward. Solution: You may be too far forward. Try lying a little further back on your board. As the wave starts to take you, arch [...]]]></description>
			<content:encoded><![CDATA[<p>Here are a couple of common mistake that a new surfer tends to make:<br />
<strong></strong></p>
<p><strong>Pearling-</strong><br />
<strong>Problem:</strong> When the nose of the surfboard gets buried in the water and you pitch forward.</p>
<p><strong>Solution:</strong> You may be too far forward. Try lying a little further back on your board.<br />
As the wave starts to take you, arch your back a little to put more weight on your legs / thighs.</p>
<p><strong>The wave passes you by or you miss the wave-</strong><br />
<strong>Problem:</strong> You aren&#8217;t catching any waves.</p>
<p><strong>Solution: </strong>You may be too far back on the board. Try shifting your weight a little farther forward (but watch out for pearling). It may take a bit of time to find the sweet spot on your board, not too far forward or too far back. You only want the nose of your board a couple of inches out of the water.<br />
Start paddling earlier so you have more speed when the wave reaches you.<br />
Paddle faster and keep paddling until the wave has passed.</p>
]]></content:encoded>
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		<item>
		<title>What kind of surfboard should I buy?</title>
		<link>http://www.swellwomen.com/surf-tips/what-kind-of-surfboard-should-i-buy</link>
		<comments>http://www.swellwomen.com/surf-tips/what-kind-of-surfboard-should-i-buy#comments</comments>
		<pubDate>Thu, 20 Jan 2011 12:56:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[Surf Camps]]></category>
		<category><![CDATA[surfboard]]></category>
		<category><![CDATA[surfers]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[women surf camp]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=3030</guid>
		<description><![CDATA[A great indicator of what your first board purchase should be, has a lot to do with how often you will be surfing. Soft tops or foamies (pictured above) are ideal for never-ever&#8217;s or beginners. They are easy to surf, buoyant and you won&#8217;t get discouraged as you will be catching a lot of waves [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3031" class="wp-caption aligncenter" style="width: 210px"><a href="http://www.swellwomen.com/wp-content/uploads/00011.jpg"><img class="size-medium wp-image-3031" title="0001" src="http://www.swellwomen.com/wp-content/uploads/00011-200x300.jpg" alt="soft top surfboards" width="200" height="300" /></a><p class="wp-caption-text">Pictured- Soft Top boards with a protection fin</p></div>
<p>A great indicator of what your first board purchase should be, has a lot to do with how often you will be surfing. Soft tops or foamies (pictured above) are ideal for never-ever&#8217;s or beginners. They are easy to surf, buoyant and you won&#8217;t get discouraged as you will be catching a lot of waves (even on your very first day!). However, soft tops aren&#8217;t ideal for an adult who has fallen in love with the sport and wishes to do it more than once or twice a year. Typically, an adult would outgrow their  soft top surfboard. This brings us to epoxy boards which make an excellent board for a newbie. Epoxy boards are in between a Soft Top and a Fiber Glass board with a thick coating of foam around the fiberglass. Not only are these boards virtually indestructible, they are also a great training board to take a complete beginner to an intermediate level. After you graduate from an epoxy board, your next board purchase will be a fiber glass board. These certainly get dinged up easily and are not buoyant like the soft top or epoxy board. Fiber glass boards are recommended for intermediate surfers and higher. Hope this helps! Catch a wave today, even if only in your mind.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What is the difference between a Soft Top Surfboard and a Fiberglass Surfboard?</title>
		<link>http://www.swellwomen.com/surf-tips/what-is-the-difference-between-a-soft-top-surfboard-and-a-fiberglass-surfboard</link>
		<comments>http://www.swellwomen.com/surf-tips/what-is-the-difference-between-a-soft-top-surfboard-and-a-fiberglass-surfboard#comments</comments>
		<pubDate>Thu, 13 Jan 2011 13:37:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[soft top surfboard]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[Surf Camps]]></category>
		<category><![CDATA[surfboard]]></category>
		<category><![CDATA[surfers]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=3025</guid>
		<description><![CDATA[The Surfboard The surfboard is the essential piece of surfing equipment. You can&#8217;t surf without it. But what is the real difference between a soft top surfboard and a fiberglass board (or hard top)? If you&#8217;ve ever had surfing lessons with a surf school, you already have a good idea of what a soft surfboard [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3026" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/100_0235.jpg"><img class="size-medium wp-image-3026" title="100_0235" src="http://www.swellwomen.com/wp-content/uploads/100_0235-300x224.jpg" alt="Soft Tops Surfboards" width="300" height="224" /></a><p class="wp-caption-text">Soft Tops are the best surfboards to learn on. </p></div>
<p>The Surfboard</p>
<p>The surfboard is the essential piece of surfing equipment. You can&#8217;t surf without it. But what is the real difference between a soft top surfboard and a fiberglass board (or hard top)?</p>
<p>If you&#8217;ve ever had surfing lessons with a surf school, you already have a good idea of what a soft surfboard is. Pictured above, think of a soft, pliable foam that is similar to a boogie board but long like a surfboard. Soft Tops are incredibly buoyant and helps beginners catch waves more easily.</p>
<p>The difference between a traditional fiberglass board and a soft top surfboard is that the regular fiberglass has a hard outer shell unlike the foamy shell soft tops have. You also need wax for a fiberglass board to maintain traction while surfing.</p>
<p>Check out next week&#8217;s post: What kind of Surfboard should I buy?</p>
]]></content:encoded>
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		<title>Fun Surf Lingo Everyone Should Know</title>
		<link>http://www.swellwomen.com/surf-tips/fun-surf-lingo-everyone-should-know</link>
		<comments>http://www.swellwomen.com/surf-tips/fun-surf-lingo-everyone-should-know#comments</comments>
		<pubDate>Thu, 05 Aug 2010 13:33:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[Surf Etiquette]]></category>
		<category><![CDATA[Surf lingo]]></category>
		<category><![CDATA[Surf Talk]]></category>
		<category><![CDATA[Surf Terms]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2688</guid>
		<description><![CDATA[Let&#8217;s begin with with the letter A and continue throughout the year! Here are some fun surf lingo terms that you should know. Thanks Rippin H2O for your great and entertaining list. ACCESSORY MAN Person who gets every piece of surf gear imaginable &#8211; rash guard, booties, helmet, gloves ect. ACE To be alone or [...]]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s begin with with the letter A and continue throughout the year! Here are some fun surf lingo terms that you should know. Thanks <a href="http://rippinh2o.com/dropzone/surflingo.shtml">Rippin H2O </a>for your great and entertaining list.</p>
<table border="0" cellspacing="3" cellpadding="2" width="100%" align="center" summary="This table contains the  surf lingo terms">
<tbody>
<tr>
<td width="20%" align="left"></td>
<td width="80%" align="left"></td>
</tr>
<tr>
<td colspan="2"><a name="a"></a></td>
</tr>
<tr>
<td width="20%" align="left"></td>
<td width="80%" align="left"></td>
</tr>
<tr>
<td width="20%" align="left">ACCESSORY MAN</td>
<td width="80%" align="left">Person who gets every piece of surf  gear imaginable &#8211; rash guard, booties, helmet, gloves ect.</td>
</tr>
<tr>
<td width="20%" align="left">ACE</td>
<td width="80%" align="left">To be alone or in a solitary state of mind.</td>
</tr>
<tr>
<td width="20%" align="left">ACETONE</td>
<td width="80%" align="left">A cleaning solvent and/or cutting  agent used in surfboard manufacturing. Nasty stuff&#8230;highly flammable  and toxic.</td>
</tr>
<tr>
<td width="20%" align="left">ACHE; ACHING</td>
<td width="80%" align="left">Description for how you feel after  being rag dolled, worked by a bomb or after a physically intense  session.</td>
</tr>
<tr>
<td width="20%" align="left">ACID DROP</td>
<td width="80%" align="left">When you take off on a wave and  suddenly have the bottom fall out as you free fall down the face.</td>
</tr>
<tr>
<td width="20%" align="left">ACTION</td>
<td width="80%" align="left">Something that is either dumb or a  mean act. If you pull an action, you do something dumb or just plain  mean. Also a term used to modify another term, as in :&#8221;check out the  action of that rip.&#8221;</td>
</tr>
<tr>
<td width="20%" align="left">AERIAL</td>
<td width="80%" align="left">When the wave your riding sends  your board above it into the air. An advanced maneuver that involves  taking off from the lip of the wave, travelling some distance in the  air, then (in theory) landing back on the face of the wave and  continuing the ride.</td>
</tr>
<tr>
<td width="20%" align="left">A FAT SHACK</td>
<td width="80%" align="left">To get so pitted and spit out and  punch threw the back brah.</td>
</tr>
<tr>
<td width="20%" align="left">A &#8211; FRAME</td>
<td width="80%" align="left">Large wave that forms with distinct  shoulders on either side (left and right) of the peak. Can result in  two surfers surfin the same wave . . . one going frontside and the other  going backside.</td>
</tr>
<tr>
<td width="20%" align="left">AGG</td>
<td width="80%" align="left">To go crazy.</td>
</tr>
<tr>
<td width="20%" align="left">AGGRO</td>
<td width="80%" align="left">Always aggressive.</td>
</tr>
<tr>
<td width="20%" align="left">AHHHHHH YAH</td>
<td width="80%" align="left">Said only by the man himself John  Wyatt visit jacksonville Florida and u`ll hear all about this ahhh yah!!</td>
</tr>
<tr>
<td width="20%" align="left">AIR</td>
<td width="80%" align="left">Anytime a surfer and their board leave the  face of the wave to become air borne.</td>
</tr>
<tr>
<td width="20%" align="left">AIRDROP</td>
<td width="80%" align="left">A very late takeoff when the surfer  drops through the air to the bottom of the wave.</td>
</tr>
<tr>
<td width="20%" align="left">AKAW!!</td>
<td width="80%" align="left">Something surfers shout when they  spot a huge perfect wave, or when they are shocked or surprised.</td>
</tr>
<tr>
<td width="20%" align="left">ALIHAM</td>
<td width="80%" align="left">Totally hot surfer chicks.</td>
</tr>
<tr>
<td width="20%" align="left">ALLRIGHT DUDE</td>
<td width="80%" align="left">Radical wave man&#8230;.lingo for doped  up water head logged surfer.</td>
</tr>
<tr>
<td width="20%" align="left">ALL SKATE</td>
<td width="80%" align="left">When more than one person shares a  wave on a slow day. The only rideable bump comes through in the past  hour and someone shouts, &#8220;All Skate&#8221;.</td>
</tr>
<tr>
<td width="20%" align="left">ALOHA</td>
<td width="80%" align="left">(uh-LOW-hah)A Hawaiian word used in  place of hello and goodbye.</td>
</tr>
<tr>
<td width="20%" align="left">ALOHA SPIRIT</td>
<td width="80%" align="left">Traditionally from the Hawaiian way  of life preaching peace and fellowship to all..currently used by surf  weasels to mask their kookdom.</td>
</tr>
<tr>
<td width="20%" align="left">AMPED</td>
<td width="80%" align="left">1. Stoked &#8211; charged up &#8211; fired. 2.  Excited; stoked; cant wait.(see STOKED)</td>
</tr>
<tr>
<td width="20%" align="left">AN EMMA</td>
<td width="80%" align="left">Term for an ultimate hot surfer  chick.</td>
</tr>
<tr>
<td width="20%" align="left">ANKLE SNAPPER</td>
<td width="80%" align="left">Tiny waves&#8230;not worth riding. Also  known as Ankle Breaker(East Coast).</td>
</tr>
<tr>
<td width="20%" align="left">AS IF!</td>
<td width="80%" align="left">Yeah right! &#8211; Whatever.</td>
</tr>
<tr>
<td width="20%" align="left">ASP</td>
<td width="80%" align="left">Association of Surfing Professionals,  resposible for organising the annual world professional surfing circuit  leading to the crowning of the world champion.</td>
</tr>
<tr>
<td width="20%" align="left">ATE IT</td>
<td width="80%" align="left">Biffed it &#8211; Bit the dust- Crashed.</td>
</tr>
<tr>
<td width="20%" align="left">AWESOME</td>
<td width="80%" align="left">Great &#8211; Gnarly &#8211; Cool.</td>
</tr>
<tr>
<td width="20%" align="left">AXED</td>
<td width="80%" align="left">Hit by the lip of the wave leading to a  wipeout.</td>
</tr>
</tbody>
</table>
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		<item>
		<title>India:: First Multi-Purpose Reef</title>
		<link>http://www.swellwomen.com/surf-tips/india-first-multi-purpose-reef</link>
		<comments>http://www.swellwomen.com/surf-tips/india-first-multi-purpose-reef#comments</comments>
		<pubDate>Sat, 22 May 2010 13:43:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[Swell Tips]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[reef]]></category>
		<category><![CDATA[surf reef]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2506</guid>
		<description><![CDATA[India&#8217;s First Multi-Purpose Reef Goes Off from ASR Limited on Vimeo. Make&#8217;s me want to go to India! Has anyone surfed this yet? It looks amazing and fun.]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="225" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=11274816&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="225" src="http://vimeo.com/moogaloop.swf?clip_id=11274816&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://vimeo.com/11274816">India&#8217;s First Multi-Purpose Reef Goes Off</a> from <a href="http://vimeo.com/asrltd">ASR Limited</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Make&#8217;s me want to go to India! Has anyone surfed this yet? It looks amazing and fun.</p>
]]></content:encoded>
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		<title>Are you a never-ever Surfer?</title>
		<link>http://www.swellwomen.com/surf-tips/are-you-a-never-ever-surfer</link>
		<comments>http://www.swellwomen.com/surf-tips/are-you-a-never-ever-surfer#comments</comments>
		<pubDate>Thu, 08 Apr 2010 13:33:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[women's surf and yoga camps]]></category>
		<category><![CDATA[women's surf retreats]]></category>
		<category><![CDATA[women's surf tour]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2386</guid>
		<description><![CDATA[It&#8217;s nearly summer time and that means it&#8217;s time to finally learn how to surf. I know that you&#8217;ve been saying that you want to learn how to surf year after year but have been putting it off. Well, the time is now, 2010 is your year to learn how to surf. What do you [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2387" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/0002.jpg"><img class="size-medium wp-image-2387" title="0002" src="http://www.swellwomen.com/wp-content/uploads/0002-300x199.jpg" alt="Surfing Land Lesson " width="300" height="199" /></a><p class="wp-caption-text">Outdoor classroom for surfers. </p></div>
<p>It&#8217;s nearly summer time and that means it&#8217;s time to <em>finally</em> learn how to surf. I know that you&#8217;ve been saying that you want to learn how to surf year after year but have been putting it off. Well, the time is now, 2010 is your year to learn how to surf.</p>
<p>What do you need to know about surfing? Surfing is a challenging sport both physically and mentally but dont&#8217; worry it is <em>achievable</em>. It&#8217;s the perfect sport to learn that will both challenge you and provide quite an euphoric feeling after catching your very first wave. You will enter the state of a beginner mind and enjoy the flood of energy that comes with learning something new.</p>
<p>Here is some helpful advice to get you surfer ready for this summer:</p>
<ul>
<li>Swim- Swim as much as you can possibly take. It&#8217;s important to start working your upper body.</li>
<li>Read a Surfing Book or try a Surf DVD like <a href="http://www.myeasyonlinestore.com/app/?af=1110397">Peggy Hall&#8217;s Yoga for Surfers</a> Fitness series.</li>
<li>Take a surf lesson. It&#8217;s very difficult to learn how to surf on your own or have your super ripping boyfriend try and teach you.</li>
<li>Go on a Surf Vacation. If you want to learn, why not commit and surf everyday for an entire week. You will see the most progression attending a surf retreat.</li>
</ul>
<p>Hope to see you in the water soon!</p>
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		<title>SurfersDesk:: The Barneys Guide to Surf Etiquette</title>
		<link>http://www.swellwomen.com/surf-tips/surfersdesk-the-barneys-guide-to-surf-etiquette</link>
		<comments>http://www.swellwomen.com/surf-tips/surfersdesk-the-barneys-guide-to-surf-etiquette#comments</comments>
		<pubDate>Thu, 25 Feb 2010 13:47:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Surf Tips]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[Surf Etiquette]]></category>
		<category><![CDATA[surfers]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2337</guid>
		<description><![CDATA[I love the guys and gals from Surfsdesk.com. I subscribe to their RSS blog feed as it features some great info about SURFING! Being a traveling surfer, I could relate to the info below and thought you would enjoy it to! Make sure to check out Surfersdesk.com. Enjoy! The standard rules that EVERY surfer should [...]]]></description>
			<content:encoded><![CDATA[<p>I love the guys and gals from <a href="http://surfersdesk.com">Surfsdesk.com</a>. I subscribe to their RSS blog feed as it features some great info about SURFING! Being a traveling surfer, I could relate to the info below and thought you would enjoy it to! Make sure to check out <a href="http://surfersdesk.com">Surfersdesk.com</a>. Enjoy!</p>
<p>The standard rules that EVERY surfer should know..local or traveler.</p>
<p>1. Closest surfer standing to the curl  has priority. If you are standing on the wave, you look behind you and some person is there&#8230; get off the wave</p>
<p>2. Paddle around the wave, not through it.</p>
<p>3. Don&#8217;t throw your board over the falls, there could be other surfers below you.</p>
<p>4. Help other surfers in trouble.</p>
<p>So those are the standard rules of surfing. If you don&#8217;t understand them, ask someone.</p>
<p>Here are some extra traveler rules that are good to go by. It&#8217;s what I go by when I&#8217;m traveling and it&#8217;s worked out for me.</p>
<p>1. Watch  where a local enters the water and paddles out. This will most likely be the best spot and the easiest entry.</p>
<p>2. Once you&#8217;re out in the line up, don&#8217;t just paddle around everyone so that you&#8217;re the closest to the curl. Wait your turn.</p>
<p>3. Observe the pecking order. there will be a few guys out that will get a majority of the waves. Locals know their spot and they don&#8217;t want to lose any waves to you.</p>
<p>4. Paddle for waves after the few guys that rip are paddling back into the lineup (after their waves).</p>
<p>5. Don&#8217;t get in a paddle battle with a local. You&#8217;re a traveler that is surfing on your week vacation. This person probably surfs everyday.You will lose.</p>
<p>6. If everyone is paddling out into the ocean, you should probably do that too&#8230; unless you want to take a wave on the head.</p>
<p>7. Talk to people in the line up. Everywhere I&#8217;ve been, surfers are nice and they have NO problem chatting while waiting.</p>
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