<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Women&#039;s Surf Camp &#187; Swell Tidbits</title>
	<atom:link href="http://www.swellwomen.com/category/swell-tidbits/feed" rel="self" type="application/rss+xml" />
	<link>http://www.swellwomen.com</link>
	<description>Hawaii Surf Retreat for women</description>
	<lastBuildDate>Mon, 06 Feb 2012 12:56:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>True Beauty Secrets</title>
		<link>http://www.swellwomen.com/swell-tidbits/true-beauty-secrets</link>
		<comments>http://www.swellwomen.com/swell-tidbits/true-beauty-secrets#comments</comments>
		<pubDate>Fri, 14 Oct 2011 13:30:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[Audrey Hepburn]]></category>
		<category><![CDATA[SwellWomen]]></category>
		<category><![CDATA[women’s surf and yoga]]></category>
		<category><![CDATA[women’s surf and yoga camps]]></category>
		<category><![CDATA[women’s surf camps]]></category>
		<category><![CDATA[women’s surf retreats]]></category>
		<category><![CDATA[women’s surf vacations]]></category>
		<category><![CDATA[women’s surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=1661</guid>
		<description><![CDATA[I love this. Beauty Tips from the gorgeous Audrey Hepburn! For attractive lips, Speak words of kindness. For lovely eyes, Seek out the good in people. For a slim figure, Share your food with the hungry. For beautiful hair, Let a child run his or her fingers through it once a day. For poise, Walk [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody">
<div id="attachment_1660" class="wp-caption alignnone" style="width: 260px"><a href="http://www.swellwomen.com/swell-tidbits/true-beauty-secrets/attachment/audrey_hepburn_blackwhite" rel="attachment wp-att-1660"><img class="size-full wp-image-1660" title="audrey_hepburn_blackwhite" src="http://www.swellwomen.com/wp-content/uploads/2009/07/audrey_hepburn_blackwhite.jpg" alt="A true Swell Woman" width="250" height="338" /></a><p class="wp-caption-text">A true Swell Woman</p></div>
<p>I love this. Beauty Tips from the gorgeous Audrey Hepburn!</p>
</div>
<div class="KonaBody">
<ul>
<li>For attractive lips, Speak words of kindness.</li>
<li>For lovely eyes, Seek out the good in people.</li>
<li>For a slim figure, Share your food with the hungry.</li>
<li>For beautiful <a class="iAs" style="border-bottom: 0.075em solid darkgreen ! important; font-weight: normal ! important; font-size: 100% ! important; text-decoration: underline ! important; padding-bottom: 1px ! important; color: darkgreen ! important; background-color: transparent ! important; background-image: none; padding-top: 0pt; padding-right: 0pt; padding-left: 0pt;" href="http://www.femail.com.au/beautytips.htm#" target="_blank">hair<img style="border: 0pt none; margin: 0pt; padding: 0pt; height: 10px; width: 10px; position: relative; top: 1px; left: 1px; float: none;" src="http://images.intellitxt.com/ast/adTypes/2.gif" alt="" /></a>, Let a child run his or her fingers through it once a day.</li>
<li>For poise, Walk with the knowledge you&#8217;ll never walk alone.</li>
<li>People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed; Never throw out anybody.</li>
<li>Remember, if you ever need a helping hand, you&#8217;ll find one at the end of your arm.</li>
<li>As you grow older you will discover that you have two hands; one for helping yourself, the other for helping others.</li>
<li>The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides.</li>
<li>The beauty of a woman is not in a facial mole, but true beauty in a Woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she knows.</li>
<li>And the beauty of a woman, with passing years only grows!</li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/true-beauty-secrets/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surf&#8217;s Up on Maui&#8217;s West Side</title>
		<link>http://www.swellwomen.com/swell-tidbits/surfs-up-on-mauis-west-side</link>
		<comments>http://www.swellwomen.com/swell-tidbits/surfs-up-on-mauis-west-side#comments</comments>
		<pubDate>Fri, 30 Sep 2011 13:55:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[Swell Tips]]></category>
		<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[Hawaii Surfing]]></category>
		<category><![CDATA[omaui.com]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[women's surfing]]></category>
		<category><![CDATA[women’s surf and yoga]]></category>
		<category><![CDATA[women’s surf and yoga camps]]></category>
		<category><![CDATA[women’s surf camps]]></category>
		<category><![CDATA[women’s surf retreats]]></category>
		<category><![CDATA[women’s surf vacations]]></category>
		<category><![CDATA[women’s surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=1555</guid>
		<description><![CDATA[This summer has blessed Maui with tons of surf! I mean tons! It started in early summer and the surf continues on without any long lulls until the next swell. We get a breather of a day or two and then whamo!&#8230;surf&#8217;s up. This is turning out to be one of the best summer&#8217;s for [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1556" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-1556" title="07surfing1600" src="http://www.swellwomen.com/wp-content/uploads/2009/06/07surfing1600-300x140.jpg" alt="Plenty of surfing to be had this summer! " width="300" height="140" /><p class="wp-caption-text">Plenty of surfing to be had this summer!</p></div>
<p>This summer has blessed Maui with tons of surf! I mean tons! It started in early summer and the surf continues on without any long lulls until the next swell. We get a breather of a day or two and then whamo!&#8230;surf&#8217;s up. This is turning out to be one of the best summer&#8217;s for surfing that Maui has seen in a long time. Come and join us for some exceptional waves. <a href="http://omaui.com">Click here</a> for the Maui surf report and weather.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/surfs-up-on-mauis-west-side/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Since we are talking about water&#8230;</title>
		<link>http://www.swellwomen.com/swell-tidbits/since-we-are-talking-about-water</link>
		<comments>http://www.swellwomen.com/swell-tidbits/since-we-are-talking-about-water#comments</comments>
		<pubDate>Fri, 08 Apr 2011 12:54:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=949</guid>
		<description><![CDATA[Someone sent this to me on my gmail account. I thought it was very interesting and perhaps you can learn something from it or better yet pass it along. We are always telling our women surf camp guests to drink lots and lots of water during the week due to dehydration while surfing and being [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swellwomen.com/wp-content/uploads/2009/02/ocean-wave7.jpg"></a><a href="http://www.swellwomen.com/wp-content/uploads/2009/02/ocean-wave71.jpg"></a><a href="http://www.swellwomen.com/wp-content/uploads/2009/02/ocean-wave71.jpg"></a><a href="http://www.swellwomen.com/wp-content/uploads/2009/02/ocean-wave72.jpg"><img class="alignnone size-full wp-image-952" title="ocean-wave72" src="http://www.swellwomen.com/wp-content/uploads/2009/02/ocean-wave72.jpg" alt="" width="500" height="334" /></a><br />
Someone sent this to me on my gmail account. I thought it was very interesting and perhaps you can learn something from it or better yet pass it along. We are always telling our women surf camp guests to drink lots and lots of water during the week due to dehydration while surfing and being active. Read on&#8230;</p>
<p>1) Lack of water is the #1 trigger of daytime fatigue.</p>
<p>2) Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.</p>
<p>3) A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.</p>
<p>4) Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/since-we-are-talking-about-water/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surfrider Foundation</title>
		<link>http://www.swellwomen.com/swell-tidbits/what-is-surfrider-foundation</link>
		<comments>http://www.swellwomen.com/swell-tidbits/what-is-surfrider-foundation#comments</comments>
		<pubDate>Thu, 31 Mar 2011 13:35:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[surfers]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[surfrider]]></category>
		<category><![CDATA[surfrider foundation]]></category>

		<guid isPermaLink="false">http://swellwoman.com/blog/?p=5</guid>
		<description><![CDATA[SwellWomen is a proud member of the Surfrider Foundation which is a foundation that is dedicated to the protection and preservation of our world&#8217;s oceans, waves and beaches The Surfrider Foundation is a non-profit grassroots and founded in 1984 by a handful of visionary surfers. The Surfrider Foundation now maintains over 50,000 members and 60 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swellwomen.com/wp-content/uploads/images1.jpeg"><img class="aligncenter size-full wp-image-3083" title="Surfrider Foundation" src="http://www.swellwomen.com/wp-content/uploads/images1.jpeg" alt="Surfrider Logo" width="192" height="192" /></a></p>
<p>SwellWomen is a proud member of the Surfrider Foundation which is a foundation that is dedicated to the protection and preservation of our world&#8217;s oceans, waves and beaches</p>
<p>The Surfrider Foundation is a non-profit grassroots and founded in 1984 by a handful of visionary surfers. The Surfrider Foundation now maintains over 50,000 members and 60 chapters across the United States and Puerto Rico, with international affiliates in Australia, Europe, Japan and Brazil.</p>
<div><strong>If you would also like to join the Surfrider Foundation:<br />
</strong></div>
<div>All Surfrider Foundation members receive the following benefits:<br />
- 1 year&#8217;s worth (6 issues) of Surfrider&#8217;s award-winning publication, Making Waves<br />
- Discounts at a growing number of retailers and restaurants<br />
- Surfrider Membership sticker<br />
- Surfrider Chapter contact and volunteer information<br />
- For signups $100 and above, you receive a special Surfrider T-shirt</div>
<div>For complete information log on to: <a href="http://www.surfrider.org/">www.surfrider.org/</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/what-is-surfrider-foundation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Night Surfing at Jaws</title>
		<link>http://www.swellwomen.com/swell-tidbits/night-surfing-at-jaws</link>
		<comments>http://www.swellwomen.com/swell-tidbits/night-surfing-at-jaws#comments</comments>
		<pubDate>Thu, 24 Mar 2011 13:09:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[Hawaii Surfing]]></category>
		<category><![CDATA[JAWS]]></category>
		<category><![CDATA[jaws surfing]]></category>
		<category><![CDATA[jaws tow in]]></category>
		<category><![CDATA[maui surfing]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=3079</guid>
		<description><![CDATA[On Jan. 20th, 2011, professional big wave surfer Mark Visser made history by achieving a night ride on waves measuring 30-40 foot faces off the shores of Maui with specially engineered LED lights built into a buoyancy vest and modified into the surfboard. The lighting technologies were created especially for the project by Solus Corporation [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3080" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/vissser-night.jpg"><img class="size-medium wp-image-3080" title="night surfing" src="http://www.swellwomen.com/wp-content/uploads/vissser-night-300x201.jpg" alt="surfing JAW" width="300" height="201" /></a><p class="wp-caption-text">JAWS at night? </p></div>
<p>On Jan. 20th, 2011, professional big wave surfer Mark Visser made history by achieving a night ride on waves measuring 30-40 foot faces off the shores of Maui with specially engineered LED lights built into a buoyancy vest and modified into the surfboard. The lighting technologies were created especially for the project by Solus Corporation using ground breaking NASA submarine lighting to ensure the wave and board were lit in the right places, at the right time and illuminated the wave without hindering the vision of Visser, the jet ski drivers and the helicopter pilots.</p>
<p>A true world first – no one has attempted to ride and capture big waves at Jaws, Maui before in total darkness quite like this. With the help of his team overhead in a helicopter, Visser was towed in by jet-ski as he entered the infamous big wave break just prior to the peak of the swell, completely illuminated.</p>
<p>Information and Image form <a href="http://surfersdesk.com/">Surfer&#8217;s Desk. </a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/night-surfing-at-jaws/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Sheeky? MeSheeky</title>
		<link>http://www.swellwomen.com/swell-tidbits/you-sheeky-mesheeky</link>
		<comments>http://www.swellwomen.com/swell-tidbits/you-sheeky-mesheeky#comments</comments>
		<pubDate>Thu, 24 Feb 2011 13:21:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[Swell Tips]]></category>
		<category><![CDATA[FlowMotion Yoga]]></category>
		<category><![CDATA[MeSheeky]]></category>
		<category><![CDATA[Sarah Tomson Beyer]]></category>
		<category><![CDATA[Women's yoga wear]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=3062</guid>
		<description><![CDATA[sheeky [shee’ - kee] :: adj. spirited and cheeky; fresh with individual style: Get Sheeky! shee’ky-ness n., shee’ky’nis’ta n. I had the honor and privilege of meeting Sarah Tomson Beyer, creator of Flowmotion and the founder of meSheeky the other day while she was visiting Maui. She told me about her new yoga line that [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3063" class="wp-caption aligncenter" style="width: 145px"><a href="http://www.swellwomen.com/wp-content/uploads/logo.png"><img class="size-full wp-image-3063" title="logo" src="http://www.swellwomen.com/wp-content/uploads/logo.png" alt="MeSheeky" width="135" height="150" /></a><p class="wp-caption-text">Yoga Outerwear</p></div>
<p>sheeky  [<strong>shee’</strong> - kee] ::  <em>adj.</em><br />
spirited and cheeky; fresh with individual style: <em>Get Sheeky!</em> <em><strong>shee’ky-ness</strong> n.,</em> <em><strong>shee’ky’nis’ta</strong> n.</em></p>
<p>I had the honor and privilege of meeting Sarah Tomson Beyer, creator of <a href="http://www.flowmotionstyle.com/">Flowmotion</a> and the founder of meSheeky the other day while she was visiting Maui. She told me about her new yoga line that offers yogis a fashionable way to get those errands done after yoga class without having to change clothes. <a href="http://mesheeky.com/">meSheeky</a> takes the active <em>sheekynista</em> from studio to street.  Combining easy sheeky-layers with feminine detailing, the end result  both flatters the figure + reflects your own <em>sheekystyle</em>.</p>
<p>A smart concept that works! We like it!</p>
<p><em></em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/you-sheeky-mesheeky/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wahines Through the Ages. The History of Female Surfers. Part 2 of 2.</title>
		<link>http://www.swellwomen.com/swell-tidbits/wahines-through-the-ages-the-history-of-female-surfers-part-2-of-2</link>
		<comments>http://www.swellwomen.com/swell-tidbits/wahines-through-the-ages-the-history-of-female-surfers-part-2-of-2#comments</comments>
		<pubDate>Thu, 11 Nov 2010 14:01:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[Hawaii Surfing]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[surfing and yoga]]></category>
		<category><![CDATA[Surfing history]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2906</guid>
		<description><![CDATA[Part 2 of 2 By the late 1980&#8242;s female surfing was really emerging. Lisa Anderson from Florida started a whole new surfing fashion by wearing board shorts with her bikini top. Today this seems like a sensible option while out surfing and the surfing companies all have huge ranges of board shorts for the surfing [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Part 2 of 2</strong></p>
<p>By the late 1980&#8242;s female surfing was really emerging. Lisa Anderson  from Florida started a whole new surfing fashion by wearing board shorts  with her bikini top. Today this seems like a sensible option while out  surfing and the surfing companies all have huge ranges of board shorts  for the surfing girl.</p>
<p>Surfing wear is now worn by all and sundry. You  don&#8217;t have to live anywhere near the ocean or surf to wear labels like  Roxy. Female surf wear is now synonymous with good healthy living and  vitality. Teenage girls the world over aspire to look like the Roxy  poster girls. All the surf companies have been very quick to spot this  and bring out their own labels for female surfers. This marketing  campaign has been a roaring success with females all around the  world.</p>
<p>Female surfing in the US is the fastest growing sport. There has  been a dramatic increase in female surf camps like Surf Goddesses and  SwellWomen and female surf schools like Maui Surfer Girls. Female  surfers have come into their own and are an industry on their own. Now  when we think of female surfers, images from the movie &#8220;Blue Crush&#8221; fill  our minds. Gorgeous, healthy, strong girls in bikinis and board shorts  surfing their hearts out. This movie has been responsible for inspiring  and motivating another generation of young female surfers. &#8220;If you want  to feel the rush you have to take the risk&#8221; was the film&#8217;s motto.</p>
<p>No  article on female surfers would be complete without a mention of Layne  Beachley. As of early 2008, she has won a breathtaking 7 World Titles.  She has the best statistics for any female surfer ever and has ridden a  50 foot wave, the largest wave ever ridden by a female. Layne Beachley&#8217;s  motto is &#8220;Never give up&#8221;. Great motivation from a great role model for  all girls out there.</p>
<p>The new crop of emerging and successful female  surfers includes Australia&#8217;s Stephanie Gilmore who is the current  reigning ASP Women&#8217;s World Champion. Sofia Mulanovich from Peru is the  current leader on the 2008 ASP Women&#8217;s World Tour. (As at March 2008.)  Megan Abubo is holding up Hawaii&#8217;s long reputation of producing world  class surfers.</p>
<p>With Hawaii&#8217;s long history of surfing it is fitting that  the term for female surfers &#8220;Wahine&#8221; actually originates from Hawaii.  Blue Crush was filmed there. Surfers from around the globe aspire to  surf or watch Pipeline at its biggest. Hawaii is a prime location for  perfectly situated female surf camps.</p>
<p>Female surfers have been around  for centuries. Luckily for all us girls, female surfing is now perceived  as a mainstream sport and industry. Today, female surfers are  recognized and their needs and wants are being catered for. Feel the  rush, take the risk, never give up. Inspiring words for all girls  everywhere.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/wahines-through-the-ages-the-history-of-female-surfers-part-2-of-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wahines Through the Ages. The History of Female Surfers. Part 1 of 2</title>
		<link>http://www.swellwomen.com/swell-tidbits/wahines-through-the-ages-the-history-of-female-surfers-part-1-of-2</link>
		<comments>http://www.swellwomen.com/swell-tidbits/wahines-through-the-ages-the-history-of-female-surfers-part-1-of-2#comments</comments>
		<pubDate>Wed, 10 Nov 2010 13:53:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[Surfing history]]></category>
		<category><![CDATA[women's surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2904</guid>
		<description><![CDATA[History and female surfers. Do you automatically think of Gidget? Either the blond Sandra Dee or the brunette Sally Fields? Those old fashioned bikinis and the enormous surfboards. The sun was always shining on that Californian beach with perfect waves with plenty of good looking guys and gals strutting around in their swimwear. Gidget the [...]]]></description>
			<content:encoded><![CDATA[<p>History and female surfers. Do you automatically think of Gidget? Either the blond Sandra Dee or the brunette Sally Fields? Those old fashioned bikinis and the enormous surfboards. The sun was always shining on that Californian beach with perfect waves with plenty of good looking guys and gals strutting around in their swimwear.</p>
<p>Gidget the movie was released in 1959, and the TV series in 1965. However, did you know that there are actually records of female surfers in Hawaii dating back to the 1600&#8242;s? Back then, apparently the females and males were all equally fond of surfing and there was no discrimination between the genders while out in the waves.</p>
<p>The first famous female surfer was considered a Polynesian demi-god, or kupua. This extraordinary surfer was known as Mamala, and she was recognized as being a fantastic and brave surfer in the wildest of waves. Mamala could appear as many creatures including a great shark, gigantic lizard, and not the least, as a beautiful female. Beautiful and fearless, sounds much like the latest crop of contemporary female surfers, doesn&#8217;t it?</p>
<p>In 1905, a surfboard dating back to the 1600&#8242;s belonging to Princess Kaneamuna of Hawaii, was found in her burial cave. Centuries before Gidget! There are also many traditional Hawaiian chants about female surfers.</p>
<p>Mary Ann Hawkins was a famous female surfer in California in the 1920&#8242;s. Faye Baird Fraser was the first female to surf in San Diego.</p>
<p>The first person to surf in Australia was a 15 year old girl called Isabel Letham. She was famously chosen by Duke Kahanamoku to surf tandem with him in 1914 at Freshwater Beach, just around the headland from the world famous Manly Beach.</p>
<p>By the late 1970&#8242;s the A.S.P. annual circuit had a division for females. In this era, female surfers like Rell Sunn, Linda Merrill, and Jericho Poppler came to fame for their surfing prowess.</p>
<p>Surfing for girls didn&#8217;t really seriously take off until the late 1980&#8242;s. Prior to this, girls were expected to be decorative on the sand in their bikinis, working on their suntans. Their boyfriends surfed and the girls watched. That’s just the way it was. Until this time surfing was considered by many to be a male&#8217;s sport. In many surf breaks girls were not welcome. Their place was on the sand, or possibly on a boogie board or surf mat out of the way, closer to the shore with the kiddies.</p>
<p>Check out tomorrow for Part 2 of 2.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/wahines-through-the-ages-the-history-of-female-surfers-part-1-of-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SwellWomen Surf Truck</title>
		<link>http://www.swellwomen.com/swell-tidbits/swellwomen-surf-truck</link>
		<comments>http://www.swellwomen.com/swell-tidbits/swellwomen-surf-truck#comments</comments>
		<pubDate>Thu, 14 Oct 2010 13:18:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[SwellWomen Surf Camps]]></category>
		<category><![CDATA[women's surf]]></category>
		<category><![CDATA[women's surf and yoga]]></category>
		<category><![CDATA[women's surf and yoga camps]]></category>
		<category><![CDATA[women's surf retreat]]></category>
		<category><![CDATA[women's surf retreats]]></category>
		<category><![CDATA[women's surf tour]]></category>
		<category><![CDATA[women's surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2867</guid>
		<description><![CDATA[The amount of &#8216;stuff&#8217; we haul over to our retreats always amuses and amazes me. I thought it would be fun to post a picture for you to see. This is just one out of the three vehicles that we use to transport our gear.]]></description>
			<content:encoded><![CDATA[<div id="attachment_2868" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0722.jpg"><img class="size-medium wp-image-2868" title="women's surf camps" src="http://www.swellwomen.com/wp-content/uploads/IMG_0722-300x225.jpg" alt="women's surf camps truck " width="300" height="225" /></a><p class="wp-caption-text">Load Her UP </p></div>
<div id="attachment_2869" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0724.jpg"><img class="size-medium wp-image-2869" title="surf truck" src="http://www.swellwomen.com/wp-content/uploads/IMG_0724-300x225.jpg" alt="surf truck " width="300" height="225" /></a><p class="wp-caption-text">Got Boards? </p></div>
<p>The amount of &#8216;stuff&#8217; we haul over to our retreats always amuses and amazes me. I thought it would be fun to post a picture for you to see. This is just one out of the three vehicles that we use to transport our gear.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/swellwomen-surf-truck/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 SwellWomen Dates are HERE</title>
		<link>http://www.swellwomen.com/swell-tidbits/2011-swellwomen-dates-are-here</link>
		<comments>http://www.swellwomen.com/swell-tidbits/2011-swellwomen-dates-are-here#comments</comments>
		<pubDate>Thu, 23 Sep 2010 14:35:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Tidbits]]></category>
		<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[women's surf]]></category>
		<category><![CDATA[women's surf and yoga]]></category>
		<category><![CDATA[women's surf and yoga camps]]></category>
		<category><![CDATA[women's surf and yoga retreats]]></category>
		<category><![CDATA[women's surf retreat]]></category>
		<category><![CDATA[women's surf retreats]]></category>
		<category><![CDATA[women's surfing]]></category>
		<category><![CDATA[women's surfing camps]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2826</guid>
		<description><![CDATA[In case you didn&#8217;t already know&#8230;we posted our 2011 SwellWomen dates! We are offering SwellCo-ed retreats as custom retreats with dates available year around. Contact us if you would like to come to SwellCo-ed with your significant other. Hope to see you in 2011. May 22nd-May 28th May 29th-June 4th June 19th-25th June 26th-July 2nd [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2700" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/Opening1.jpg"><img class="size-medium wp-image-2700" title="Women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/Opening1-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">SwellWomen all around!~ </p></div>
<p>In case you didn&#8217;t already know&#8230;we posted our 2011 SwellWomen dates! We are offering SwellCo-ed retreats as custom retreats with dates available year around. Contact us if you would like to come to <strong>SwellCo-ed </strong>with your significant other. Hope to see you in 2011.</p>
<ul>
<li style="text-align: center;"><strong>May 22nd-May 28th</strong></li>
<li style="text-align: center;"><strong>May 29th-June 4th</strong></li>
<li style="text-align: center;"><strong>June 19th-25th</strong></li>
<li style="text-align: center;"><strong>June 26th-July 2nd</strong></li>
<li style="text-align: center;"><strong> August 7th-13th</strong></li>
<li style="text-align: center;"><strong> August 14th-20th</strong></li>
<li style="text-align: center;"><strong>August 21st-27th</strong></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.swellwomen.com/swell-tidbits/2011-swellwomen-dates-are-here/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

