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	<title>Women's Surf Camp</title>
	<link>http://www.swellwomen.com</link>
	<description>Hawaii Surf Retreat for women</description>
	<lastBuildDate>Fri, 27 Aug 2010 13:08:08 +0000</lastBuildDate>
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	<item>
		<title>SwellWomen Retreats:: Take a Look</title>
		<description><![CDATA[We didn&#8217;t want to leave out these pictures from our August 15th Women&#8217;s Surf Camps.
Mahalo and Hui Hou to all our 2010 SwellWomen Guests!
]]></description>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-take-a-look</link>
			</item>
	<item>
		<title>SwellWomen Retreats:: Wellness</title>
		<description><![CDATA[Our surf retreats are about wellness too! This week our August 15th guests were treated to a beautiful Maui sunset while practicing some long and deep in and out breaths. We take these nice and calming breaths into the water while surfing.
Enjoy the Maui Sunset!
]]></description>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-wellness</link>
			</item>
	<item>
		<title>SwellWomen Retreats:: Monday&#8217;s Menu</title>
		<description><![CDATA[Instead of Monday&#8217;s Menu this week, take a look at our private chef services during our Swell Weeks. Thanks August 15th guests for your props about Chef Phill&#8217;s yummy cuisine.
]]></description>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-mondays-menu-2</link>
			</item>
	<item>
		<title>SwellWomen Retreats:: Las Tres Hermanas</title>
		<description><![CDATA[This week we had three sisters; Jen, Carolyn and Pamela join us for surf and yoga.  Las Tres Hermanas were absolutely fun to have at our retreats. It was a treat to see these ladies enjoy themselves with our group and take time to have some sister quality time. Thanks for all the great talks [...]]]></description>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-las-tres-hermanas</link>
			</item>
	<item>
		<title>SwellWomen Retreats:: Yoga</title>
		<description><![CDATA[Katherine our yoga instructor has been rocking it out for our August retreats. Her outdoor classes are &#8220;JUICY&#8221; and bendy.
Take a look at some of our August 15th guests getting their yoga on at SwellWomen Retreats.
]]></description>
		<link>http://www.swellwomen.com/yoga/swellwomen-retreats-yoga</link>
			</item>
	<item>
		<title>SwellWomen Retreats:: Surf</title>
		<description><![CDATA[It&#8217;s time to hit the beach! Our August 15th guests got a first hand experience of all the Maui elements- wind, rain, sunshine, calmness and great waves, on their very first day. They made us so proud!
]]></description>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-surf</link>
			</item>
	<item>
		<title>SwellWomen Retreats:: Our Swell Guests have arrived!</title>
		<description><![CDATA[Another week of Bliss&#8230; Life is so good!
SwellWomen welcomes: Pamela, Carolyn,  Jen,  Michelle, Deepa, Kim, Jennifer, Kristy, Azalia, Stephanie, Brenda, Elizabeth, Gina and Leyla to our August 15th SwellWomen Surf and Yoga Retreats.
]]></description>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-our-swell-guests-have-arrived</link>
			</item>
	<item>
		<title>SwellWomen Retreats:: Good Times</title>
		<description><![CDATA[Check out these fun shots from our August 8th-13th SwellWomen Retreat. Thanks Ladies for being such an amazing, fun and inspirational group to have for the week. Hana Hou!
]]></description>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-good-times</link>
			</item>
	<item>
		<title>SwellWomen Retreats:: Monday&#8217;s Menu</title>
		<description><![CDATA[A retreat is as only good as it&#8217;s food and SwellWomen retreats have got that covered! Instead of our Monday&#8217;s Menu recipe today, we have decided to include some images from our swell kitchen. Enjoy!
]]></description>
		<link>http://www.swellwomen.com/swell-recipes/swellwomen-retreats-mondays-menu</link>
			</item>
	<item>
		<title>SwellWomen Retreats:: Swell Surfing in Maui</title>
		<description><![CDATA[We were very impressed by the newly (and quickly) formed skills of these surfing ladies. They were gun-ho and ready to go on our first day out. With our guests popping up all over the ocean break and catching their very first wave, it was hard to not have an ear to ear grin on [...]]]></description>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-swell-surfing-in-maui</link>
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