Stand-Up Paddle Boarding, also referred to as SUP-ing, is a rapidly growing global sport originating from – you guessed it – Hawaii. SwellWomen is one of the only women’s surf camps in the world that also offers this fun-filled activity to our guests.
What does SUP-ing have to do with a women’s surf camp? We love SUP-ing because it offers a strong ‘core’ workout, and is a wonderful cross trainer for surfing. It helps with balance and core strength, and helps tone the legs. SUP-ing allows our land locked guests the opportunity to cross train for surfing at home; visit your nearest lake and practice your SUP-ing there! By offering SUP-ing, in addition to surfing, you have reason to extend your water time, all whilst improving and strengthening your surfing skills.