Yoga & Wellness

Yoga | Massage | Additional Massage Services

Yoga

You roll your yoga mat out on the fresh green grass as the sunshine streams through the surrounding trees and warmth radiates you from the inside out. You attune to the chorus of tropical birds, as they serenade you. It’s time for the 6,000 year old practice of yoga and what better place to practice than with other SwellWomen on the magical island of Maui. Your day will include a yoga class by a qualified and professional yoga instructor who will take you through a journey of poses that complement the muscles used in surfing. Are you brand new to yoga? As they say in Hawaii, “No Worries.” Our yoga instructors are experts at teaching classes geared to all levels from beginner to advance with patience and care.

Massage

What else can I expect?  At the start of your week, you will be pampered with a massage by a licensed massage therapist who will have you feeling nothing less than wonderful. With a variety of massages to choose from like the ancient Hawaiian massage of Lomi-Lomi to a more traditional Swedish massage, your body will be eternally grateful. Allow your included SwellWomen massage to relax, unwind and rejuvenate you as your pre-vacation stress simply melts away. Now, doesn’t that sound blissful?

Additional Massage Services

You enjoyed your spa service and would like to indulge in additional bliss. Luxuriate in our additional treatments during your stay. Treatment selections may vary.

• Deep Tissue/Sports Massage
  Combines a variety of techniques using firm pressure to access and relieve deeper muscular tension.
• Hot Stone Massage
  An application of water-heated basalt stones to key points on the body, giving a deep massage and creating sensations of comfort and warmth.
• Lomi-Lomi Massage
  Go the Hawaiian way! Traditional Hawaiian massage using light, medium or firm pressure and long, rhythmic connected strokes to elicit deep relaxation and integration of body, mind and spirit.
• Swedish Massage
  Full body massage using light, medium, or firm strokes to increase circulation and relieve stress of everyday life.
• Essential Oil Scalp Massage
  An essential oil scalp massage is a great way to promote scalp circulation and boost healthy hair growth.
• Salt Foot Scrub
  Stimulate and exfoliate your feet with the nourishing and relaxing essential oils and sea salts. A great gift for your ‘beach’ feet.
• Reflexology
  The application of pressure, as well as stretch and movement to the feet and hands to affect corresponding parts of the body and reduce stress.

Top