How does sitting up straight on your surfboard help you to catch waves? Why is posture important on a surfboard? Check out this You Tube clip for some tips.
Our mission is to provide inspiration for growth and renewal through surfing and yoga on the beautiful island of Maui. Read our blog or subscribe to our feeds and newsletter to prepare for your surf and wellness retreat or stay in the bliss if you've headed home. Me-shell discusses surf, health and Maui lifestyle with news tidbits and useful tips.
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