Welcome to all our SwellCo-ed guests; Todd, Meredith, Nancy, Carrie, Anna, Sherrie, Karen, Leslie and Amanda (mother and daughter). We have guests from Colorado, San Francisco, Los Angeles, Seattle, Minnesota and Mississippi.

As always we start our week with a wonderful yoga class to stretch those cramped up airplane muscles. After our yoga class our guests are treated to some pu-pus at our welcome meeting and then it’s a chef prepared meal with a delicious dessert to end the day. Vacation starting now!

Salute to the Sun

Salute to the Sun

Downward Facing Dog helps to stetch the spine and hamstrings.

Downward Facing Dog helps to stetch the spine and hamstrings.

Yoga outside is simply the best.

Yoga outside is simply the best.

Everyone can use a little child's pose.

Everyone can use a little child's pose.