A retreat is as only good as it’s food and SwellWomen retreats have got that covered! Instead of our Monday’s Menu recipe today, we have decided to include some images from our swell kitchen. Enjoy!

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Shannon, Tina and Mary enjoying our Indian Food night at SwellWomen Retreats.

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The lovely Heather :-)

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Afternoon Cooking Class with Chef Phill DeMont

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Chef Phill teaching about Summer Rolls at our Cooking Workshop.