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	<title>Women&#039;s Surf Camp &#187; women&#8217;s surf camp</title>
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	<link>http://www.swellwomen.com</link>
	<description>Hawaii Surf Retreat for women</description>
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		<title>SwellWomen Retreats:: SUP and other</title>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-sup-and-other</link>
		<comments>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-sup-and-other#comments</comments>
		<pubDate>Fri, 10 Jun 2011 12:48:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[Surf and Yoga Women's surf camps  women's surf retreats  Maui  Yoga in Hawaii  Hawaii Vacation  Hawaii Surfing  maui resorts  maui spa  Maui Surfer Girls  surf maui  Women's Surf Camps women's surf an]]></category>
		<category><![CDATA[SwellWomen reteats]]></category>
		<category><![CDATA[women's surf and yoga]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[women's surf retreats]]></category>
		<category><![CDATA[women's surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=3397</guid>
		<description><![CDATA[Our May 29th SwellWomen group was so much fun and we shared many laughs all week long. Thanks for all the stories and sharing. Enjoy some images from our May 29th Group-]]></description>
			<content:encoded><![CDATA[<p>Our May 29th SwellWomen group was so much fun and we shared many laughs all week long. Thanks for all the stories and sharing.</p>
<p>Enjoy some images from our May 29th Group-</p>
<div id="attachment_3398" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1715.jpg"><img class="size-medium wp-image-3398" title="SwellWomen" src="http://www.swellwomen.com/wp-content/uploads/IMG_1715-300x225.jpg" alt="L-R  Paula, Eve, Me-Shell, Becky, Megan, Isabel and Katherine" width="300" height="225" /></a><p class="wp-caption-text">L-R  Paula, Eve, Me-Shell, Becky, Megan, Isabel and Katherine</p></div>
<div id="attachment_3399" class="wp-caption aligncenter" style="width: 235px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1690.jpg"><img class="size-medium wp-image-3399" title="SwellWomen" src="http://www.swellwomen.com/wp-content/uploads/IMG_1690-225x300.jpg" alt="SwellWomen" width="225" height="300" /></a><p class="wp-caption-text">Dustin Tester from Maui Surfer Girls with our group of SwellWomen. </p></div>
<div id="attachment_3400" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1729.jpg"><img class="size-medium wp-image-3400" title="SwellWomen" src="http://www.swellwomen.com/wp-content/uploads/IMG_1729-300x225.jpg" alt="SwellWomen" width="300" height="225" /></a><p class="wp-caption-text">Oh, wish I had a better zoom lens. The background Island is Lanai. Katherine and Isabel SUPing. </p></div>
<div id="attachment_3401" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1743.jpg"><img class="size-medium wp-image-3401" title="swellwomen" src="http://www.swellwomen.com/wp-content/uploads/IMG_1743-300x225.jpg" alt="swellwomen" width="300" height="225" /></a><p class="wp-caption-text">Founder, Me-Shell Mijangos showing off her Swell Belly while Suping</p></div>
<div id="attachment_3402" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1688.jpg"><img class="size-medium wp-image-3402" title="SwellWomen" src="http://www.swellwomen.com/wp-content/uploads/IMG_1688-300x225.jpg" alt="SwellWomen" width="300" height="225" /></a><p class="wp-caption-text">Time to practice our pop-ups. </p></div>
<div id="attachment_3403" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1741.jpg"><img class="size-medium wp-image-3403" title="SwellWomen" src="http://www.swellwomen.com/wp-content/uploads/IMG_1741-300x225.jpg" alt="SwellWomen" width="300" height="225" /></a><p class="wp-caption-text"> The hanging tree. </p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SwellWomen Promo Video</title>
		<link>http://www.swellwomen.com/swell-movies/swellwomen-promo-video</link>
		<comments>http://www.swellwomen.com/swell-movies/swellwomen-promo-video#comments</comments>
		<pubDate>Thu, 03 Feb 2011 13:42:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Movies]]></category>
		<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[women's surf]]></category>
		<category><![CDATA[women's surf and yoga]]></category>
		<category><![CDATA[women's surf and yoga camps]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[women's surf gear]]></category>
		<category><![CDATA[women's surf retreat]]></category>
		<category><![CDATA[women's surf retreats]]></category>
		<category><![CDATA[women's surf tour]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2804</guid>
		<description><![CDATA[Check out our newest SwellWomen promo video Enjoy!]]></description>
			<content:encoded><![CDATA[<p>Check out our newest SwellWomen promo video Enjoy!</p>
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]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Maui:: Summer Surf Photos</title>
		<link>http://www.swellwomen.com/womens-surf-camps/maui-summer-surf-photos</link>
		<comments>http://www.swellwomen.com/womens-surf-camps/maui-summer-surf-photos#comments</comments>
		<pubDate>Thu, 16 Sep 2010 14:20:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[women's surf and yoga camps]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[women's surf gear]]></category>
		<category><![CDATA[women's surf retreat]]></category>
		<category><![CDATA[women's surf retreats]]></category>
		<category><![CDATA[women's surf tour]]></category>
		<category><![CDATA[women's surfing]]></category>
		<category><![CDATA[women's surfing camps]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2814</guid>
		<description><![CDATA[What a great summer it has been at SwellWomen! Check out some surf photo&#8217;s from our Women&#8217;s Surf Camp in Maui.]]></description>
			<content:encoded><![CDATA[<p>What a great summer it has been at SwellWomen! Check out some surf photo&#8217;s from our Women&#8217;s Surf Camp in Maui.</p>
<p><a href="http://swellwomen.com"><img class="aligncenter size-medium wp-image-2815" title="women'ssurfcamp1" src="http://www.swellwomen.com/wp-content/uploads/womenssurfcamp1-200x300.jpg" alt="Women's Surf Camp" width="200" height="300" /></p>
<div id="attachment_2817" class="wp-caption aligncenter" style="width: 210px"></a><a href="http://www.swellwomen.com/wp-content/uploads/womenssurfcamp3.jpg"><img class="size-medium wp-image-2817" title="women'ssurfcamp3" src="http://www.swellwomen.com/wp-content/uploads/womenssurfcamp3-200x300.jpg" alt="Women's Surf Camp" width="200" height="300" /></a><p class="wp-caption-text">Future Swell Woman</p></div>
<p><a href="http://www.swellwomen.com/wp-content/uploads/womenssurfcamp2.jpg"><img class="aligncenter size-medium wp-image-2816" title="women'ssurfcamp2" src="http://www.swellwomen.com/wp-content/uploads/womenssurfcamp2-300x200.jpg" alt="Women's Surf Camp" width="300" height="200" /></a></p>
<div id="attachment_2818" class="wp-caption aligncenter" style="width: 210px"><a href="http://www.swellwomen.com/wp-content/uploads/womenssurfcamp4.jpg"><img class="size-medium wp-image-2818" title="women'ssurfcamp4" src="http://www.swellwomen.com/wp-content/uploads/womenssurfcamp4-200x300.jpg" alt="Women's Surf Camp" width="200" height="300" /></a><p class="wp-caption-text">Always with a smile on her face! </p></div>
<div id="attachment_2819" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/womenssurfcamp5.jpg"><img class="size-medium wp-image-2819" title="women'ssurfcamp5" src="http://www.swellwomen.com/wp-content/uploads/womenssurfcamp5-300x200.jpg" alt="Women's Surf Camp" width="300" height="200" /></a><p class="wp-caption-text">Mary, mother of 3, enjoying some surf in Maui. </p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SwellWomen Retreats:: Las Tres Hermanas</title>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-las-tres-hermanas</link>
		<comments>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-las-tres-hermanas#comments</comments>
		<pubDate>Sat, 21 Aug 2010 14:46:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[women's surf and yoga]]></category>
		<category><![CDATA[women's surf and yoga camps]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[women's surf retreat]]></category>
		<category><![CDATA[women's surf retreats]]></category>
		<category><![CDATA[women's surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2767</guid>
		<description><![CDATA[This week we had three sisters; Jen, Carolyn and Pamela join us for surf and yoga.  Las Tres Hermanas were absolutely fun to have at our retreats. It was a treat to see these ladies enjoy themselves with our group and take time to have some sister quality time. Thanks for all the great talks [...]]]></description>
			<content:encoded><![CDATA[<p>This week we had three sisters; Jen, Carolyn and Pamela join us for surf and yoga.  Las Tres Hermanas were absolutely fun to have at our retreats. It was a treat to see these ladies enjoy themselves with our group and take time to have some sister quality time. Thanks for all the great talks and belly laughs.</p>
<div id="attachment_2768" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1070.jpg"><img class="size-medium wp-image-2768" title="Women's surf Camps" src="http://www.swellwomen.com/wp-content/uploads/IMG_1070-300x225.jpg" alt="Women's surf Camps" width="300" height="225" /></a><p class="wp-caption-text">Jen, Pamala and Carolyn  getting ready for their first day surfing. They ripped! </p></div>
<div id="attachment_2769" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_10901.jpg"><img class="size-medium wp-image-2769" title="Women's surf Camps" src="http://www.swellwomen.com/wp-content/uploads/IMG_10901-300x225.jpg" alt="Women's surf Camps" width="300" height="225" /></a><p class="wp-caption-text">Las Tres Hermanas showing us how it&#39;s done with a JUICY cobra pose. </p></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SwellWomen Retreats:: Good Times</title>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-good-times</link>
		<comments>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-good-times#comments</comments>
		<pubDate>Mon, 16 Aug 2010 14:45:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[women's surf and yoga]]></category>
		<category><![CDATA[women's surf and yoga camps]]></category>
		<category><![CDATA[women's surf and yoga retreats]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[women's surf retreat]]></category>
		<category><![CDATA[women's surf retreats]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2729</guid>
		<description><![CDATA[Check out these fun shots from our August 8th-13th SwellWomen Retreat. Thanks Ladies for being such an amazing, fun and inspirational group to have for the week. Hana Hou!]]></description>
			<content:encoded><![CDATA[<p>Check out these fun shots from our August 8th-13th SwellWomen Retreat. Thanks Ladies for being such an amazing, fun and inspirational group to have for the week. Hana Hou!</p>
<div id="attachment_2730" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1000.jpg"><img class="size-medium wp-image-2730" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_1000-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Our lovely Yoga Instructor, Katherine Wilder. </p></div>
<div id="attachment_2731" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1001.jpg"><img class="size-medium wp-image-2731" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_1001-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Spa day...ahhhh.  Alison Miller provides a wonderful treatment to our guest Tina. </p></div>
<div id="attachment_2732" class="wp-caption aligncenter" style="width: 235px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1003.jpg"><img class="size-medium wp-image-2732" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_1003-225x300.jpg" alt="women's surf camp" width="225" height="300" /></a><p class="wp-caption-text">Assistant Summer Peters on our SUP day. </p></div>
<div id="attachment_2733" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1005.jpg"><img class="size-medium wp-image-2733" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_1005-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Edwina, Ellen, Summer, Nicole and Kim with their Maui Smiles On. </p></div>
<div id="attachment_2734" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1007.jpg"><img class="size-medium wp-image-2734" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_1007-300x225.jpg" alt="Swell Staff: Summer and Me-Shell" width="300" height="225" /></a><p class="wp-caption-text">Swell Staff: Summer and Me-Shell </p></div>
<div id="attachment_2735" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1008.jpg"><img class="size-medium wp-image-2735" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_1008-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Traveling partners and good friends- Nycole and Anne. </p></div>
<div id="attachment_2736" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1033.jpg"><img class="size-medium wp-image-2736" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_1033-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Ukulele performance at lunch time. </p></div>
<div id="attachment_2737" class="wp-caption aligncenter" style="width: 235px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_1037.jpg"><img class="size-medium wp-image-2737" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_1037-225x300.jpg" alt="women's surf camp" width="225" height="300" /></a><p class="wp-caption-text">Cyrus plays while we enjoy a chef prepared lunch. Ahhh...paradise! </p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>SwellWomen Retreats:: Swell Surfing in Maui</title>
		<link>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-swell-surfing-in-maui</link>
		<comments>http://www.swellwomen.com/womens-surf-camps/swellwomen-retreats-swell-surfing-in-maui#comments</comments>
		<pubDate>Fri, 13 Aug 2010 14:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[women's surf and yoga camps]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[women's surf retreat]]></category>
		<category><![CDATA[women's surf retreats]]></category>
		<category><![CDATA[women's surf tour]]></category>
		<category><![CDATA[women's surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2713</guid>
		<description><![CDATA[We were very impressed by the newly (and quickly) formed skills of these surfing ladies. They were gun-ho and ready to go on our first day out. With our guests popping up all over the ocean break and catching their very first wave, it was hard to not have an ear to ear grin on [...]]]></description>
			<content:encoded><![CDATA[<p>We were very impressed by the newly (and quickly) formed skills of these surfing ladies. They were gun-ho and ready to go on our first day out. With our guests popping up all over the ocean break and catching their very first wave, it was hard to not have an ear to ear grin on my face. I was a proud surf mama watching my 14 incredible guests enjoying the same thing I do&#8230;Surfing in Maui.</p>
<div id="attachment_2714" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0986.jpg"><img class="size-medium wp-image-2714" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_0986-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">There&#39;s no better classroom than a surf classroom outdoors! </p></div>
<div id="attachment_2715" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0987.jpg"><img class="size-medium wp-image-2715" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_0987-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Ladies sporting their Carve rashguards! Thanks Carve Designs. </p></div>
<div id="attachment_2716" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0989.jpg"><img class="size-medium wp-image-2716" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_0989-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Learning the basics on land before heading out to the ocean.  </p></div>
<div id="attachment_2717" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0994.jpg"><img class="size-medium wp-image-2717" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_0994-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Becca, Nycole, Anne and Kathy practicing their land pop-ups. </p></div>
<div id="attachment_2718" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0996.jpg"><img class="size-medium wp-image-2718" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_0996-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Buddies- Kristin and Mary</p></div>
<div id="attachment_2719" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0997.jpg"><img class="size-medium wp-image-2719" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_0997-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">New friends- Heather, Kim and Edwina </p></div>
<div id="attachment_2720" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0999.jpg"><img class="size-medium wp-image-2720" title="women's surf camp" src="http://www.swellwomen.com/wp-content/uploads/IMG_0999-300x225.jpg" alt="women's surf camp" width="300" height="225" /></a><p class="wp-caption-text">Land lesson finished...check.  Now, it&#39;s time to surf! </p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Swell Alumni:: Surfer Girl Valerie</title>
		<link>http://www.swellwomen.com/swell-life/swell-alumni-surfer-girl-valerie</link>
		<comments>http://www.swellwomen.com/swell-life/swell-alumni-surfer-girl-valerie#comments</comments>
		<pubDate>Sat, 08 May 2010 13:28:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Life]]></category>
		<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[Swell Alumni]]></category>
		<category><![CDATA[women surf camp]]></category>
		<category><![CDATA[Women's Retreats]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[women's surfing]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2481</guid>
		<description><![CDATA[We absolutely love it when we have returning guests come back to our retreats! It&#8217;s such an honor to know that our guests have enjoyed themselves so much that they are returning for more.  Valerie, joined us for yet another round of surfing this past April and this is what she had to say about [...]]]></description>
			<content:encoded><![CDATA[<p>We absolutely love it when we have returning guests come back to our retreats! It&#8217;s such an honor to know that our guests have enjoyed themselves so much that they are returning for more.  Valerie, joined us for yet another round of surfing this past April and this is what she had to say about her trip:</p>
<p>&#8220;The SwellWomen Experience is like no other. Even on my second retreat, I learned things about surfing and myself, that I could have never hoped to learn by just taking surfing classes back home. The staff and the women are amazing. I&#8217;m already planning to return for a 3rd time!&#8221;</p>
<div id="attachment_2482" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.swellwomen.com/wp-content/uploads/IMG_0624.jpg"><img class="size-medium wp-image-2482" title="IMG_0624" src="http://www.swellwomen.com/wp-content/uploads/IMG_0624-300x225.jpg" alt="Surfer Girl " width="300" height="225" /></a><p class="wp-caption-text">Valerie you rock! We loved having you back. Keep Surfing SwellWoman! </p></div>
]]></content:encoded>
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		<title>Happy Holidays</title>
		<link>http://www.swellwomen.com/swell-life/happy-holidays</link>
		<comments>http://www.swellwomen.com/swell-life/happy-holidays#comments</comments>
		<pubDate>Thu, 24 Dec 2009 14:18:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Swell Life]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[women's surf and yoga camps]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[women's surf retreats]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=2111</guid>
		<description><![CDATA[Mele Kalikimaka from SwellWomen and SwellCo-ed! Wishing you an enjoyable holiday with family and friends! Also, hope you get out on your surfboard today! Surf&#8217;s Up!]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-2113" href="http://www.swellwomen.com/swellblog/swell-life/happy-holidays/attachment/images-1-2"><img class="aligncenter size-full wp-image-2113" title="images-1" src="http://www.swellwomen.com/wp-content/uploads/2009/12/images-1.jpg" alt="images-1" width="92" height="132" /></a>Mele Kalikimaka from SwellWomen and SwellCo-ed! Wishing you an enjoyable holiday with family and friends! Also, hope you get out on your surfboard today! Surf&#8217;s Up!</p>
]]></content:encoded>
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		<title>SwellWomen Surf Video from our August 09&#8242; Retreat</title>
		<link>http://www.swellwomen.com/swellblog/surf-video-from-our-august-09-retreat</link>
		<comments>http://www.swellwomen.com/swellblog/surf-video-from-our-august-09-retreat#comments</comments>
		<pubDate>Thu, 10 Sep 2009 17:22:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Women's Surf Camps]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[women's surf retreat]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=1903</guid>
		<description><![CDATA[SwellWomen Guest Barrie Schwab created this video of her experience at our women&#8217;s surf camp. Thanks Barrie for putting this together for all to enjoy. Click the link below to watch coverage from our Surf and Yoga Retreats from August 09&#8242;. I miss you ladies! Surf and Yoga Retreat Coverage- CLICK HERE. Enjoy! This is [...]]]></description>
			<content:encoded><![CDATA[<p>SwellWomen Guest Barrie Schwab created this video of her experience at our women&#8217;s surf camp. Thanks Barrie for putting this together for all to enjoy. Click the link below to watch coverage from our Surf and Yoga Retreats from August 09&#8242;. I miss you ladies!</p>
<p><strong>Surf and Yoga Retreat Coverage</strong>- <a href="http://sharing.theflip.com/session/9b4349b7d91f052ba6b1e9445442d212/video/6082303">CLICK HERE.</a> Enjoy!</p>
<p><strong><em>This is what our August guests had to say about Barrie&#8217;s video: </em></strong></p>
<p>Yes, that was AWESOME Barrie.  And the timing couldn&#8217;t have been better&#8230;you&#8217;ve been my &#8216;swell highlight&#8217; of the week!  Loved it&#8230;<br />
Hugs to all,<br />
Betsy</p>
<p>Barrie, that was really nice&#8230;thanks for taking me back to the Maui beaches! Best, Nancy</p>
<p>Barrie: That is great! Thank you so much for putting that together, Lisle</p>
<p>Hi Barrie ,<br />
Thanks for much for sharing that with all us, it was very very nice.  It made me miss Maui, and all the great women I had the pleasure of meeting.   (Mike and Phil too)<br />
Since we all were treated like princesses while @ Swellwomen, Amy and I have decided to do the &#8220;Princess half marathon in Disney&#8221; in March if anyone is interested.  (COME ON MARCI)<br />
My best to everyone, I hope to see some plans floating around for the next surf trip soon.<br />
Kind Regards,<br />
Michelle</p>
<p>Barrie,<br />
What a beautiful little video. I LOVE it! Thank you for putting it all together! It felt like I was back in Maui instantly :)<br />
Hugs!<br />
Valerie</p>
]]></content:encoded>
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		<title>Yoga at our Women&#8217;s Surf Camp</title>
		<link>http://www.swellwomen.com/yoga/yoga-at-our-womens-surf-camp</link>
		<comments>http://www.swellwomen.com/yoga/yoga-at-our-womens-surf-camp#comments</comments>
		<pubDate>Wed, 19 Aug 2009 13:27:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Surf and Yoga]]></category>
		<category><![CDATA[women's surf camp]]></category>
		<category><![CDATA[Yoga Retreat]]></category>

		<guid isPermaLink="false">http://www.swellwomen.com/?p=1771</guid>
		<description><![CDATA[Besides surfing, yoga is a big portion of the retreat which incorporates some of the wellness portion of the week, as well as, helps to stretch out those surfing arms and shoulders. See some images below of our guest’s first Downward Facing Dog in paradise.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1772" href="http://www.swellwomen.com/swellblog/yoga/yoga-at-our-womens-surf-camp/attachment/img_0051"><img class="aligncenter size-medium wp-image-1772" title="img_0051" src="http://www.swellwomen.com/wp-content/uploads/2009/08/img_0051-300x225.jpg" alt="img_0051" width="300" height="225" /></a><a rel="attachment wp-att-1773" href="http://www.swellwomen.com/swellblog/yoga/yoga-at-our-womens-surf-camp/attachment/img_0045"><img class="aligncenter size-medium wp-image-1773" title="img_0045" src="http://www.swellwomen.com/wp-content/uploads/2009/08/img_0045-300x225.jpg" alt="img_0045" width="300" height="225" /></a></p>
<div id="attachment_1774" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-1774" href="http://www.swellwomen.com/swellblog/yoga/yoga-at-our-womens-surf-camp/attachment/img_0047"><img class="size-medium wp-image-1774" title="img_0047" src="http://www.swellwomen.com/wp-content/uploads/2009/08/img_0047-300x225.jpg" alt="Downward Facing Dog in Paradise. " width="300" height="225" /></a><p class="wp-caption-text">Downward Facing Dog in Paradise. </p></div>
<div id="attachment_1775" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-1775" href="http://www.swellwomen.com/swellblog/yoga/yoga-at-our-womens-surf-camp/attachment/img_0049"><img class="size-medium wp-image-1775" title="img_0049" src="http://www.swellwomen.com/wp-content/uploads/2009/08/img_0049-300x225.jpg" alt="Ukatasana Pose" width="300" height="225" /></a><p class="wp-caption-text">Ukatasana Pose</p></div>
<div id="attachment_1776" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-1776" href="http://www.swellwomen.com/swellblog/yoga/yoga-at-our-womens-surf-camp/attachment/img_0052"><img class="size-medium wp-image-1776" title="img_0052" src="http://www.swellwomen.com/wp-content/uploads/2009/08/img_0052-300x225.jpg" alt="Crescent Pose...love this one! " width="300" height="225" /></a><p class="wp-caption-text">Crescent Pose...love this one! </p></div>
<p><a rel="attachment wp-att-1777" href="http://www.swellwomen.com/swellblog/yoga/yoga-at-our-womens-surf-camp/attachment/img_0050"><img class="aligncenter size-medium wp-image-1777" title="img_0050" src="http://www.swellwomen.com/wp-content/uploads/2009/08/img_0050-300x225.jpg" alt="img_0050" width="300" height="225" /></a><br />
Besides surfing, yoga is a big portion of the retreat which incorporates some of the wellness portion of the week, as well as, helps to stretch out those surfing arms and shoulders. See some images below of our guest’s first Downward Facing Dog in paradise.</p>
]]></content:encoded>
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