Yoga after a morning surf session is the best way to stretch out your paddling muscles and keep your core strong. Yoga outside after a surf session is even better. Thanks Katherine for a wonderful week of Yoga.

Yoga at SwellWomen

Goddess Warriors

Lengthening the side body.

Lengthening the side body.

tree

Our Yoga Tree

Yoga at SwellWomen

Tree Pose

Yoga at SwellWomen

Focus and Joy

Yoga at SwellWomen

Yoga at SwellWomen

It really IS this beautiful.