Time to stretch, strengthen and breathe. We love yoga time at SwellWomen! Thanks to our wonderful instructors, Katherine and Tiffany.

Stretching the side body while listening to the tropical birds.

Spirit Fingers Michelle holds steady during her plank. We all admired her strenght, beauty and humor.

SwellWomen Lunge.

Yogini Mindi (also a SwellWomen Alumni) showing great form.

Great image of Olga in a peaceful Child's Pose.

Holding Tree Pose near our lovely Yoga Tree.