Cultivate calm through a variety of practices from short and invigorating to long and restorative :
🎦 17 min flow
Rise & Shine: This energizing practice is designed as the perfect morning ritual. Sun Salutations to gently stretch every muscle.
🎧 16 min yoga nidra
Hit the Reset Button: Experience deep relaxation and rejuvenation in just a few minutes with this Yoga Nidra.
🎧 19 min listen
Bliss Breath: Learn to cultivate deep serenity, reduce stress, and heighten mental clarity in minutes
Meet your Ananda instructors...
RYS600 Yoga Teacher & IIN Certified Coach
Surfer, yogini and empowerment coach Lulu Agan and her collective SwellWomen have been at the helm of leading women to their purpose, bliss, and optimal health for more than 20 years. Lulu has taught yoga and breathwork all over the globe, leading many SwellWomen retreats, inviting countless women to experience bliss through the union of body and breath.
& get a feel for some of our favorite instructors on SwellWomen Retreats!
Find purpose in the pose.
Bliss in the breath.
Calm in the current.
Retreat for 15 minutes, 30 minute, 45 minutes, whenever you want.
Yoga with Lulu is special, there is no other way to put it. Her flows are ripe with intention, and her personality shines through, bringing a smile to my face. Her classes on demand are the break I need, whenever I need it.
Complete Your Swellwomen Experience
An ocean of bliss awaits you... on retreat, online, and at home. Join the waitlist and be the first to know when AnandaStudio goes live with access to exclusive bonuses.