Fitness

Exercise Essentials for The Absolute Beginner
Exercise Essentials for The Absolute Beginner
November 25, 2018 In Fitness
Why Surfing Is Great For Your Fitness
Why Surfing Is Great For Your Fitness
November 14, 2018 In Fitness Surf
Stay in Shape with these Brilliant Fitness Hacks Pro Surfers Swear By
Stay in Shape with these Brilliant Fitness Hacks Pro Surfers Swear By
January 23, 2018 In Fitness Surf
How to Find The Best Workout Based on your Horoscope
How to Find The Best Workout Based on your Horoscope
October 13, 2017 In Fitness
How To Have Fun While Getting Into Shape
How To Have Fun While Getting Into Shape
September 25, 2017 In Fitness
GIVEAWAY ~ Win Mind Body Strong’s favorite things + a $500 retreat voucher!
GIVEAWAY ~ Win Mind Body Strong’s favorite things + a $500 retreat voucher!
July 21, 2017 In Fitness Giveaway
Surfing or Botox…. What Really Keep You Looking Young?

Surfing or Botox…. What Really Keep You Looking Young?

July 17, 2017 In Fitness Surf
The Perfect Surf Lesson
The Perfect Surf Lesson
October 25, 2016 In Fitness Travel
By now you are convinced and ready to take the first plane out to the Kahului Airport in Maui for your very first beginner surf lesson and with great anticipation...
A BEGINNER YOGI’S MANIFESTO
A BEGINNER YOGI’S MANIFESTO
October 10, 2016 In Fitness Lifestyle Yoga
I’ll start this off by saying that yoga has made a profoundly positive difference in my life. With that out there, I feel safe saying my next statement: For a practice...
Surfing and Yoga: Five Reasons Why This Combination Works
Surfing and Yoga: Five Reasons Why This Combination Works
September 27, 2016 In Fitness
To have a body in total harmony with your inner self to get your body in the best surfing condition, surfers will recommend one thing and that is to practice yoga!


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