Written by Jori Hamilton, Guest Writer People now spend 90% of their time indoors, and 70% of that time at home. Now, with the pandemic still threatening a “normal” way of life, many people prefer to be home for […]
Lifestyle
Building your own self-confidence is a complex process. A great deal contributes to how you strengthen your relationship with yourself, both mentally and physically. While your mentality makes up the majority of where your self-confidence comes from, there are a […]
Through the years, society has been the deciding factor of what makes someone look good or bad. From big butts and small waists to extreme abs or wearing your hair a certain way, our appearances face constant criticism. With the […]
Breakfast has always been hailed as the most important meal of the day. We’ve heard this from our parents, our teachers, the TV –and it may just have put us off breakfast for good. However, eating breakfast really does come […]
Written by Jade Langton, Guest Writer Have you ever experienced a stressful day that had you feeling low and worn out? Does it seem like you’ll never find the light at the end of the tunnel? While stress is part […]
Some people have a knack for seeing the silver lining in every situation – it’s just part of their personality. If you’d like to inject a little more positivity into your life, you don’t necessarily need to change everything about […]
Written by Daniel Miller, Guest Writer From adopting a good self-care routine to managing lifestyle issues, fitting wellness into your day is one aspect that can help you reach your goals. And while some of the best wellness tips for […]
Written by Jori Hamilton, Guest Writer Throughout the COVID-19 pandemic, gardening became a popular new hobby and interest for many people. But, it’s really nothing new. Gardening has been around forever in some capacity. It’s not uncommon for people to […]
The term self-care has started getting plenty of spotlight, and can we just say, it was about time! We seem to have grown up in a world where taking care of others (or simply doing our jobs) is seen as […]
Written by Juliana Murray, Guest Writer Having a date with your partner is one of the most special experiences in human life. However, couples who have been together for quite some time now might have been bored by the usual […]
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