Written by Sadie Brooks, Guest Writer Comfort zones are beloved by all—they feel safe, secure and allow you to be stress-free. However, spending too much time in your little bubble will prevent you from experiencing many amazing things. When you’re […]
Written by Juliana Teo When people hear the term ‘vegan’, it’s almost always associated with diet choices. Well, veganism often begins with avoiding animal-based food. Ultimately, however, the goal should be to opt for plant-based sources for literally everything you […]
Starting a business is a leap of faith, in some ways. You can never be fully prepared for the reality of being an entrepreneur, so you just have to jump in and learn some hard lessons along the way. Entrepreneurs […]
Yoga has been practiced for thousands of years. It remains a popular activity among advocates who have been drawn to the many health benefits it brings. Doing yoga may help reduce stress, address anxiety, reduce the risk of depression, and […]
Have you considered what you’ll need to do in order to enjoy a comfortable retirement? Do you want to understand how to invest today so that you can live comfortably in your golden years? There’s a tremendous difference between wishing […]
It isn’t easy to operate with your higher self engaged all the time. In fact, it can seem downright tiring. How often do you find yourself reacting instead of responding, behaving in ways that fill you almost instantaneously with regret? […]
If you’re anything like the growing number of mindfully conscious people in the world, you’ve probably considered a zen room once or twice. Not only can a zen room be a great escape from the stressors of everyday life like […]
You might be someone who loves fashion and who does what you can to always look your best. However, you might be worried that your passion for fashion doesn’t necessarily line up with your values. You might know that the […]
Metabolism can affect your body in many ways. At first, people love their metabolism since it helps keep them healthy, but that starts to change as you age. The following are some ways metabolism changes can affect you as you […]
Skin is your largest organ, and it’s important to take good care of it. If you have sensitive skin, that means being extra careful to protect it from irritation. The good news is that you can take some simple steps […]
