It is a well known fact that staying active helps keep you looking and feeling young. Not many activities come close to the effect surfing has on the mind, body and spirit. According to experienced surfers, the special bond the […]
Lifestyle
Interested in entering Mind Body Strong’s giveaway? Click here! . What is Mind Body Strong? It’s the brainchild of friends Maeve McCaffrey and Christine Khuri, who believe in empowered living for the whole being. They believe that to be your […]
By Cassier Brewer One of the easiest (and best) ways to celebrate Earth Day is to plant a green life in the soil. All greenery helps the environment by absorbing carbon dioxide and releasing oxygen into the air. While […]
– By Rachel Young – Tucked inside my head, I often hear the lamentations of someone much older than I. Why are we standing at this party, when we could be sitting? Why would I spend my money to […]
I’ll start this off by saying that yoga has made a profoundly positive difference in my life.
With that out there, I feel safe saying my next statement: For a practice of self love and acceptance, starting (and nonetheless committing) to yoga can be… Portentous? Eccentric? Foreign? An unnerving concoction of all three?
If there is anytime that is best to begin a yoga practice, it is now.
For wellness-seekers, it’s all about masterful mixology: one part recreation, one part re-creation, with a splash of tropical sunshine.
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