Lifestyle

While dermatologists advise applying a generous amount of sunscreen whenever exposing ourselves to the sun, many beach destinations – especially those in coral reef areas...

Check yourself right now — are your shoulders tense and rolled forward? One of the many ways that stress manifests in our bodies is through physical tension. Not only can this...

Many of the world’s most productive people would agree that how you start your day sets the tone for everything that follows. But when it comes to getting your life in order...

If the challenge of shattering glass ceiling wasn’t enough, women have to navigate yet another obstacle to succeeding in the workplace: the glass cliff. This phrase describes...

Stress can affect your entire body from your hair and skin to your brain’s functionality and even digestive system. Since stress is inevitable, it’s more important to focus...

A green home is hard to define in exact terms because they vary so widely. In general, though, the term indicates a household that’s particularly careful about the way it affects...

With spring now in full swing, you may feel the urge to dive in and deep clean your home and revitalize your personal life. Take advantage of these warmer and longer days...

by Paige A Mitchell With constant emails, the ever growing to-do list, and taking care of the family, it can seem almost impossible to keep life in order. Home should be the place...

Sustainability starts at home. By greening your home environment, you are doing your part to live a more environmentally friendly lifestyle. For many of us, our lives at home...

By Laurie Larson Would it alarm you to know that an estimated 164 million Americans report difficulties sleeping at least once a week?  It probably wouldn’t, because with...