Lifestyle

We have a proposition. This year, instead of making resolutions, let’s make intentions. Manifestations. Let’s focus on graceful, detached actions that make us feel good,...

Here’s 8 reasons why co-ed retreats are perfect for couples   Retreating is the perfect situation for a solo traveler, if you think about it. For a person who wants...

With everyone leading their busy lives, it’s important to find time to slow down and invest in those few things that truly make you happy, confident and empowered. It can be something...

Gratitude is great for the mind and spirit. Research tells us that when we start each day with a feeling of gratitude in our hearts, we remember to be more thankful for the little...