Lifestyle

Finding True Happiness and Inspiration
Finding True Happiness and Inspiration
June 5, 2018 In Lifestyle
By Ashley Smith . Happiness and Inspiration sometimes feels fleeting. With the stress of life, all our commitments, and the glaring negativity of the nightly news, happiness...
Green Living To Improve Your Quality Of Life
Green Living To Improve Your Quality Of Life
March 21, 2018 In Lifestyle Surf
By Ashley Smith   Living a healthy life is important for several reasons. However, recent information about medications and the environment have changed the game for many...
How To Keep Your Summer Glow All Year Long
How To Keep Your Summer Glow All Year Long
January 8, 2018 In Lifestyle Nutrition Uncategorized
by Ashley Smith . As we say farewell to warmer weather, and welcome in the drearier winter months. Many of us accept that we will have to wave goodbye to our skin’s summer...
10 Ways To Find Your Happiness
10 Ways To Find Your Happiness
November 29, 2017 In Lifestyle
By Ashley Smith   Women are often guilty of putting their own needs last. While mothers are especially prone to the me-last mentality, we’re all guilty of it. However,...
How Sleep Helps You Lead a Healthy Life
How Sleep Helps You Lead a Healthy Life
September 28, 2017 In Lifestyle Nutrition Uncategorized
Living a healthy and active lifestyle is one of the greatest gifts you can give to yourself. There are many ways that you can achieve this lifestyle. We at Swell Women focus...
Yoga: The Power To Bridge Communities
Yoga: The Power To Bridge Communities
July 4, 2017 In Lifestyle Yoga
The principals of yoga number many, but there are only 10 that are deemed the Yoga Sutras. These can be considered, for all intents and purposes, the basic tenets of yoga...
Five Ways Surfing Keeps You Young
Five Ways Surfing Keeps You Young
June 22, 2017 In Lifestyle
It is a well known fact that staying active helps keep you looking and feeling young. Not many activities come close to the effect surfing has on the mind, body and spirit....
Business Spotlight: Mind Body Strong
Business Spotlight: Mind Body Strong
May 8, 2017 In Lifestyle
Interested  in entering  Mind Body Strong’s giveaway? Click here!  . What is Mind Body Strong? It’s the brainchild of friends Maeve McCaffrey and Christine...
Earth Day: The Symbolism of Nature
Earth Day: The Symbolism of Nature
April 21, 2017 In Lifestyle
By Cassier Brewer   One of the easiest (and best) ways to celebrate Earth Day is to plant a green life in the soil. All greenery helps the environment by absorbing carbon...
Musings of an Old Soul
Musings of an Old Soul
April 18, 2017 In Lifestyle Uncategorized
– By Rachel Young –   Tucked inside my head, I often hear the lamentations of someone much older than I. Why are we standing at this party, when we could...


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