Breakfast has always been hailed as the most important meal of the day. We’ve heard this from our parents, our teachers, the TV –and it may just have put us off breakfast for good. However, eating breakfast really does come […]
Lifestyle
Written by Jade Langton, Guest Writer Have you ever experienced a stressful day that had you feeling low and worn out? Does it seem like you’ll never find the light at the end of the tunnel? While stress is part […]
Some people have a knack for seeing the silver lining in every situation – it’s just part of their personality. If you’d like to inject a little more positivity into your life, you don’t necessarily need to change everything about […]
Written by Daniel Miller, Guest Writer From adopting a good self-care routine to managing lifestyle issues, fitting wellness into your day is one aspect that can help you reach your goals. And while some of the best wellness tips for […]
Written by Jori Hamilton, Guest Writer Throughout the COVID-19 pandemic, gardening became a popular new hobby and interest for many people. But, it’s really nothing new. Gardening has been around forever in some capacity. It’s not uncommon for people to […]
The term self-care has started getting plenty of spotlight, and can we just say, it was about time! We seem to have grown up in a world where taking care of others (or simply doing our jobs) is seen as […]
Written by Juliana Murray, Guest Writer Having a date with your partner is one of the most special experiences in human life. However, couples who have been together for quite some time now might have been bored by the usual […]
Written by Jori Hamilton, Guest Writer Most of the time, when people start thinking about how to reduce the signs of aging, it’s because they’ve already noticed signs of aging. Maybe you’re seeing more gray hair or a few wrinkles […]
As with other areas in life, retirement planning can come with a unique set of challenges for women. When compared to men, women live longer, earn less, and prioritize family and debt payment more. This combination of factors often causes […]
Skincare is an essential part of your daily routine. Healthy skin improves overall wellbeing and livelihood by protecting you from the sun, removing daily grime and pollution, and helping take care of your body for better aging. This goes for […]
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