Written By Brett Armstron, Content Specialist, ID-Mag Could the bedroom décor you select affect your mental health? I’ve had the Monday blues and rainy day blues, which are things just about everyone’s experiences. However, sometimes our mental state becomes more […]
Written by Marie Miguel, Guest Writer Your mental health is important. With the pandemic still in full swing, it’s very hard to keep it all together. But what if there was a way for you to boost your mental health? Well, […]
Written by Kiana Mason, Sr. Content Specialist at Siege Media They say happiness comes from within. We interpret this as meaning within ourselves, but in light of the novel coronavirus, it could be considered within our homes. After all, it’s […]
Written by Amelia Evans, Freelance Writer & Community Manager Better sleep, healthy heart, less body pains, and more. These are some of the known health benefits of being grateful. Let’s dig deep and know why gratitude helps your overall health. […]
Written by Artur Meyster, Founder of Career Karma When working as a freelancer, it can seem difficult to stay healthy and in shape. Regardless of what you do specifically, there are a number of tips that can help you to […]
Written by Karlyn McKell The novel coronavirus has many of us spending more time at home these days, and with higher stress levels. Learning how to stay healthy at home is essential for a well balanced mind, body and spirit, […]
Written by Jay Liew, Great Big Minds Searching for love almost seems like a quest for many of us in this life. And that’s OK. There’s nothing wrong with wanting to love and be loved in return. But what happens […]
Countless studies have shown that massages and massage therapy delivers a number of health benefits. From relaxing spa visits to therapeutic clinical therapies, massage has evolved from being viewed as an accessory service to a legitimate medical treatment. Massage has […]
A lot of individuals have the misconception that riches and wealth are the only tangible resources able to usher in happiness into our lives. This is wrong and to a large extent, untrue. Although money plays a big part in […]
Not every moment is perfect in our lives. We are bound to experience a time where we feel less motivated and not completely ourselves. These moments are usually caused by unwanted emotions. Natural remedies are incredibly effective to curb these […]
