WE ARE LOVING ARBONNE’S INNERCALM AND HERE’S WHY! Did you know that 84% of the world experiences some feelings of stress? Arbonne’s de-stress powder features sustainably sourced Ashwagandha, a powerful adaptogen, along with sustainably sourced Saffron to help you […]
The saying “you are what you eat” and even though you shouldn’t take it literally, it’s definitely a phrase that can transform your life. Maintaining a healthy and well-balanced diet will not only make you feel better, but it will […]
The connection between eating and health is no secret. And, of course, food is closely connected with our emotions. Who hasn’t celebrated a momentous event with a gourmet meal or try to drown their sorrows with a pint of ice […]
Published in Barnacle Babes Magazine Salt. It’s one of the chemical compounds that is most intimately connected with our human bodies — one that might even hold a candle to hydrogen, oxygen or carbon. A myriad of elements fused […]
By Kimberly Clark, Guest Writer Unlike men, women experience different hormonal changes that impact their mood, weight, and dental health. As a result, women are more prone to oral health issues during some stages of their life. Apart from […]
The food that we eat each day has a direct effect on the way we feel and how we reduce anxiety. Whether it’s a sugar rush or an energy crash, everything we eat is digested and affects our body and […]
Your body consists of 50 to 65 percent water, so it’s no surprise that maintaining proper hydration is critical for your health. Read on to learn about the benefits of proper hydration and how much water you should be drinking […]
A lot of people confuse chronic conditions with incurable or inevitable diseases when they aren’t. In many cases, our dietary choices do not only reverse or relieve some of these conditions but they can be the reason why they manifested […]
Anxiety, as an instinctive response, is necessary for some threatening situations for our own or loved one’s safety. But when the same response gets to our nerves and agitates our peaceful living, it needs treatment. Paying attention to anxiety symptoms […]
By Victoria Ward The debate between whether or not humans were meant to eat meat has a long and dense history. But, with the vegan movement gaining traction in the past decade it may be time to broaden the […]
