Travel

If there’s any time that we should focus solely on ourselves, it’s when we are on retreat, no? Retreats, and travel in general, are the rare chances to step away from...

Travelers are emphasizing wellness as a vacation decision driver now more than ever before—and this exciting shift isn’t slowing down anytime soon. In fact, the Global...

Solo travel is an exceptional way to escape your comfort zone and explore unfamiliar places on your own terms. Whether it’s a foreign location or a destination within your...

People fear traveling alone. And telling women to travel solo is not an easy task. Many people have misconceptions regarding solo travel arrangements. I am not sure, but I guess...

A surf and yoga retreat is a magical, divine adventure; the effect of which can be experienced in no other way. It’s the simple wonder of sitting on a surfboard at dawn,...

Originally Published on Chinmay Yoga   The tepid spring air sat heavy around us as if it had only just rained, but the sky was dry. I inhaled and drew the moisture within,...

Most of us at one time or another have experienced what we call jet lag. Crossing more than two times zones can throw off your circadian rhythm, leading to sleepless nights;...