Written by Jori Hamilton, Guest Writer The average American spends over seven hours a day staring at a screen. Even if you make a solid effort to keep your phone away and avoid browsing online, it’s practically unavoidable. Not only […]
Wellness
Some people have a knack for seeing the silver lining in every situation – it’s just part of their personality. If you’d like to inject a little more positivity into your life, you don’t necessarily need to change everything about […]
Written by Daniel Miller, Guest Writer From adopting a good self-care routine to managing lifestyle issues, fitting wellness into your day is one aspect that can help you reach your goals. And while some of the best wellness tips for […]
Written by Jori Hamilton, Guest Writer Throughout the COVID-19 pandemic, gardening became a popular new hobby and interest for many people. But, it’s really nothing new. Gardening has been around forever in some capacity. It’s not uncommon for people to […]
The term self-care has started getting plenty of spotlight, and can we just say, it was about time! We seem to have grown up in a world where taking care of others (or simply doing our jobs) is seen as […]
Written by John Adams, Guest Writer Life is precious and you are worthy of love. Unfortunately, we all encounter times when we feel helpless and useless. We let the worldly drama and temporary hardships get to us, and forget everything […]
Clean teeth and healthy gums are what make a healthy dental and oral system. Many people today do not place too much importance on their dental and oral health, thinking that they do not play significant roles in overall health […]
Written by Jori Hamilton, Guest Writer Most of the time, when people start thinking about how to reduce the signs of aging, it’s because they’ve already noticed signs of aging. Maybe you’re seeing more gray hair or a few wrinkles […]
We all listen to our bodies sometimes. We eat when we feel hungry, and we go to bed when we’re tired. But our bodies send many additional signals other than the mere pangs of hunger and the gentle tugs for […]
Skincare is an essential part of your daily routine. Healthy skin improves overall wellbeing and livelihood by protecting you from the sun, removing daily grime and pollution, and helping take care of your body for better aging. This goes for […]
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