✨ROCK YOUR BLISS✨
A Virtual Retreat to Connect to Your Truth, Power, & Purpose
A transformational experience designed to help you connect with your deepest desires, break free from hidden blocks, and step into your most blissful, empowered life ~ all from the comfort of your own home!
Are you feeling stuck? Like something's missing?
You’re juggling it all, but at what cost? Maybe you're navigating a tough relationship, craving a career change, or feeling disconnected from yourself. Or maybe it’s all of the above—leaving you overwhelmed and wondering, "Is this it?" With so many demands pulling you in different directions, it’s easy to lose yourself.
What if you could hit pause, reconnect, and finally put yourself first?
Rock Your Bliss virtual retreat is a unique and life-altering program. Lulu somehow takes the impersonal space of Zoom and creates a space where women can not only dive deeper into understanding themselves, they also create true and valuable connections with each other. Participating in this retreat really helped me redefine and refine what I wanted out of my life for the next year and into the future.
Through her creative and well-designed program, I was able to move through resistance, uncover limiting beliefs and learn to “Flip the Switch” from trigger to truth. The daily habits the retreat utilized will continue to be part of my day. I have developed definite goals and a roadmap to follow. Being able to depend on such an amazing mentor and fellow group of like-minded women was amazing. I am truly thankful for the experience.
Jessica from Arizona ~ January 2025
If you're ready to step into your fullest potential and design a life aligned with your deepest desires...
then it's time to say 'HECK YEAH' to yourself & your dreams!
REGISTER HERE
SOUND FAMILAR?
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I'm ready to rewrite the next chapter of my life, but feel lost on where to begin.
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I'm contemplating a potential career change (or even retiring) and feeling uncertain about what comes next.
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I'm struggling to prioritize my own health & well-being in the midst of life’s chaos.
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I'm feeling unfulfilled and can't shake this thought, “Is this really it?”
IF SO, THIS RETREAT IS FOR YOU.
Lulu’s Rock Your Bliss retreat was truly life-changing. For years, I struggled to rediscover who I am and what I truly want.
During the retreat I was able to come unstuck and brainstorm on my creative project, which was a huge accomplishment. Using the flip the switch tools I was able to move through my fears and begin a process that was a long time coming!
I will forever be grateful for Lulu and the group of women that were part of this retreat.
Jodi from Maine ~ January 2025
Ultimately, it's your desire, motivation, and courage that create the building blocks of change.
But as your Chief Officer of Bliss & Empowerment Coach, I will be there to help you every step of the way. Together, we’ll uncover what lights you up, tackle the obstacles that have been holding you back, and build the momentum you need to ensure that you don’t just dream big—you live BIG!
JOIN ME TODAY!
The Rock your Bliss retreat was impactful and inspirational! The content was so appropriate in creating a shift to get me out of feeling stuck in life. It is interactive, introspective and highly revealing of the ways I was contributing to not moving forward. I had to identify and challenge belief systems that I didn't know were embedded, so deep, and a serious reason I was not moving forward.
Lulu, thank you for your hard work to put all of this together and be so engaged while guiding us through all of the different ways we are stuck. The talent to personalize for EVERY INDIVIDUAL in the group sets you apart from other coaches-I am so excited to join you in many more retreats!!
Greta from Utah ~ January 2025
Ready to move forward with Clarity, Confidence & Purpose?
What You'll Experience When You Join:
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An opening ceremony laying the groundwork for deep transformation, helping you set clear intentions and create a powerful foundation for the journey ahead.
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Six weeks of daily, 30-minute practices designed to help you connect with your truth and break free from old patterns (even the ones you haven't been able to shake until now).
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Time dedicated to crafting a clear, actionable roadmap that aligns with your deepest desires to bring your vision to life.
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Personalized support that keep you aligned & on track so that you can confidently turn the insights you’ve gained into real, tangible results.
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A closing ceremony where we’ll celebrate YOU as an changed woman—one grounded in your purpose, empowered by your vision, and ready to embrace life with renewed clarity, confidence, and joy.
Your Retreat also includes:
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Curated guided or silent meditations supporting your journey of inner exploration
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Weekly Workbook (aka Wonderbook) with daily journal actions
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6 x 60-75-minute curated group sessions with Lulu or guest facilitators, featuring immersive experiences designed to help you embody your bliss and tap into your truth, power, and purpose.
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Transformational methodologies to apply not only during your retreat, but to use long after it ends
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Surprises designed to elevate your experience and keep the journey fun & inspiring
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Lifetime access to our private SwellCollective community so you can connect with a tribe of a like-minded women who are rocking their bliss outside of social media!
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Special Bonus: 6-Month access to AnandaStudio so you can practice yoga on-demand right away. Please note that we are adding new classes each month.
THIS CAN BE YOU...
Darcy
Orlando, FL
This experience has really helped me in my day-to-day living. While working within the six week program, I gradually learned to live my life with intention & gratitude. Many aspects of the course were so helpful in achieving this, in particular the help and encouragement in goal setting and meditation practice. So thrilled and grateful to be a part of SwellWomen!
Rebecca
Orange County, CA
I have been battling a chronic illness for over four years now and while the Where's the Bliss? coaching program didn't heal me overnight, it did provide me with the tools I need to manage stress and help curb my insomnia. Additionally, the program helped me to pinpoint my top priorities and formulate a plan for achieving my goals. Lulu hit the nail on the head with this experience and I am so grateful to have found it!
Annette
UK
For years I have battled with low self esteem where, in my confident moments I've felt I could do and achieve anything, but in my unconfident moments I've felt like a fraud and incapable of anything. Lulu has helped me recognize what I’m doing and taught me techniques to help me flip it into positive action. Combined with guided meditation and group chats, I have felt fully supported and calm throughout.
Tenya
BREAKDOWN OF YOUR RETREAT EXPERIENCE
Click each box...
The Opening Ceremony is all about setting a strong foundation for your journey. In this 3 hour immersive session you’ll connect with fellow participants and align with the journey ahead.
Opening Ceremony Objectives:
- Connect with like-minded women and create a supportive space for self-discovery
- Experience an movement practice to feel centered and present
- Set an intention for your retreat experience and choose your power word
- Establish a sense of purpose and focus for the coming weeks
Week one is all about building a foundation for lasting change and growth. The self acceptance of both mind and body are crucial for long-term empowerment, so we begin by focusing on the concept of truth and how we can come to accept our own, personal truths about being stuck.
Week 1 Objectives
- Connect to your current emotional and mental state
- Recognize the reasons why you consider yourself 'stuck'
- Begin to move your body and see how it feels to be home
- Identify the look and feel of the life you desire
The wonderful thing about bliss is that you don't need to wait to experience it. There are many things that you can do, today, to feel bliss in your mind, body and soul! Nurture yourself with self care, yoga and superfoods to have yourself feeling your best and to power & motivate you through being stuck.
Week 2 Objectives:
- Learn to bliss-care as a health practice
- Cultivate daily gratitude with a journal
- Understand adaptogens & superfoods
- Discover the benefits of doing yoga
Week three marks the start of actionable steps to overcome fear and triggers. We'll explore the revolutionary concept of Flip the Switch to break through barriers and move closer to your dreams.
Week 3 Objectives:
- Reconnect with your highest self and the bliss within you
- Identify the look and feel of the life you desire
- Recognize fear and how it’s keeping you 'stuck'
- Learn and practice the Flip the Switch methodology
Get ready—Week 4 is where the magic starts to happen! This is the week you’ll learn how to ride the waves of resistance, flip fear & limiting beliefs on their head, and channel your energy with what you truly desire.
Week 4 Objectives:
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Set a small but meaningful goal aligned with your bigger vision.
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Use Flip the Switch to navigate fear and resistance.
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Learn to shift your energy quickly with the 4-step version.
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Align your energy with your desires—what you want already exists!
This is all about the reality of committing to change. We're checking back in on the concept of accepting where we are, and learning how to use that to our advantage. Continue to cultivate passion and creative energy from within, and you will find yourself soon on the brink of unstuckness.
Week 5 Objectives:
- Tap into your truth, power, and purpose
- Visualize the big picture of where you want to be
- Identify obstacles that can prevent you from moving forward and becoming unstuck
- Practice the Power of Manifestation
What happens when you are on the tail end of your journey? Why, anything that you desire! Now, it's all about creating a support system that lets you stay connected but prioritizes your new lifestyle.
- Cultivate your connection to your highest support system
- Connect with an accountability partner
- Commit to your next steps and embody your transformation
The Closing Ceremony is a time to reflect and celebrate. In this 1.5 hour immersive session you'll move & groove, share your journey, acknowledge your growth, and solidify your next steps.
Closing Ceremony Objectives:
- Reflect and celebrate personal growth and breakthroughs
- Share insights and experiences
- Set a final intention to carry your transformation forward
OTHER WOMEN WHO ARE ROCKING THEIR BLISS
Heather
Salt Lake City, UT
This course opened my mind and heart, and created an environment in which I could question my repetitive thought patterns, and move away from thoughts and actions that weren't serving me. As I let go of dysfunctional thoughts and routines, it freed up time, energy and space for all the good stuff! My heart is happy and hopeful because I have new routines, tools, and ways of thinking to keep building on my successes.
Georgia
London, UK
This course is truly inspiring and a must for anyone who wants to make positive change in their life. I loved the weekly journey through Guidance, Truth, Purpose, Community and Action. The advice and educational content is given with compassion. We faced off fears, planned realistic goals and sustainable ways to achieve them. I feel empowered, encouraged, and optimistic about living my best life!
Jennifer
Jacksonville, FL
For over ten years, I sacrificed my self-care and felt miserable in certain aspects of my relationships with friends and family. Lulu was the catalyst for changing all of this for me. The two biggest takeaways from Lulu’s program is that there is ZERO anxiety in my life now, and she has given me the tools to realign with my authentic self whenever I feel disconnected or overwhelmed. I highly recommend working with her.
Natalie
Maui, HI
The guided meditations, guided journaling, suggested exercises, and weekly online calls were just what I needed to get my self-care back on track. Creating new habits from the course helped me find easy ways to make healthier decisions on the daily. I highly, highly recommend the course if you need to kickstart your self-care and bond with a new community of like-minded, awesome women! Aloha!
Still Have Questions?
Jump on a a call with Lulu to see if this retreat is for you.
