Travelers are emphasizing wellness as a vacation decision driver now more than ever before—and this exciting shift isn’t slowing down anytime soon. In fact, the Global Wellness Institute notes that wellness tourism is growing twice as fast as general tourism. It’s not a surprise, especially since more people are paying attention to their health and desire easier ways to maintain healthy habits on vacation.
Wellness tourism combats the negative aspects that typically come to mind when thinking about traveling and helps improve (not harm) your health and wellbeing. In honor of this transformative trend, here are three vacation experiences that allow you to keep up with healthy habits—even when you’re away from home!
Trending: A dose of ‘Vitamin Sea’
If you want to maintain your wellness routine and take advantage of new and unique wellness amenities and experiences, cruise vacations are an ideal trip to consider! As wellness travel continues to evolve rapidly, travelers can expect to more easily incorporate their routines and healthy habits into all aspects of their trips. Many brands in the cruise industry are shifting gears to better accommodate both healthy travelers and the environment. For example, Virgin Voyages cruises offer plenty of wellness activities that are luxurious and green—from relaxation centers and outdoor yoga studios that offer healthy skincare products to hot stone massages and responsibly sourced fresh smoothies.
Before you book your voyage, spend some time researching trips that align with your idea of wellness and relaxation, and that offer exactly what you’re looking to experience. Some travelers look for a more authentic experience that’s rich in ancient spiritual and healing traditions, while others might prefer a more cookie-cutter experience, like a massage or fitness class. Either way, booking a wellness cruise is an unforgettable way to improve your health and practice self-care.
Trending: Wellness Retreats
Wellness retreats are a holistic way to improve your health and focus your mind. Whether you’re looking for a full-scale health check-up or are in need of a digital detox, wellness retreats help you to truly rest, rejuvenate, and return home happy and healthy. A mini-retreat is perfect for people who are short on time but still want to re-energize. SwellWomen’s guided mini-retreats allow you to be one with nature, clean and nourish your body, and teach fitness routines to work your body in new ways. Even though these retreats are shorter than some vacations, they still allow you to build meaningful connections with others and focus on your health in a welcoming, beautiful environment.
Trending: Digital Nomads
If you’re passionate about exploring the world and collaborating with entrepreneurs all over the world, the trending digital nomad lifestyle might be worth looking in to. When traveling, common stresses can become a bit chaotic. Remote work provides the flexibility to create a schedule that aligns with both your professional and personal goals. A fluid lifestyle and the ability to decide where and how you spend your time can improve your mental and physical health, and eliminate a lot of stress.
One top coworking space that incorporates traveling and working together with others is WiFi Tribe. This unique company encourages members to work hard and explore the world, all while being the best possible version of yourself. If this trend sounds intriguing, check out entrepreneurs who found success and happiness traveling the world while working remotely and focusing on personal projects.
Wellness trends may come and go, but these wellness travel experiences are concrete options to help you manage and improve your health and wellbeing. Consider these options for your next vacation or seek other holistic activities that enhance your mind, body, and soul.