Swellness Empowerment Coaching
IF YOU FOUND ME, THEN YOU ARE ONE STEP CLOSING TO
ROCKING YOUR BLISS
To book your free Discovery Call with me, fill out the form below & gain access to my calendar.
Want to dramatically shift your perception?
I’ve got you covered whether you’re looking to make positive changes in your life, lack certainty in your life’s trajectory, or simply want to get to know yourself a little better than you did yesterday. Our one-on-one jam sessions will be focused on unearthing the ways you can shine from the inside out.
IS COACHING FOR YOU?
"I feel extremely fortunate to have worked 1:1 with Lulu.
I bared my soul leaving nothing on the table. Lulu has the ability to see through issues, concerns, or problems and walk you to the other side. She is so damn supportive and really cared about my personal journey. I'm so grateful for our time together."
~ Jenelle, Australia
Elevate Your Life
Swellness Empowerment Coaching is a unique blend of intricate goal and lifestyle coaching, highly personalized life design, and the profound ability to heal your triggers, which have kept you disconnected from your true essence. This transformational journey also incorporates the wisdom of yoga, both on and off the mat. Bliss isn't about adhering to a fixed formula or predefined set of rules; it's about discovering what resonates with your soul and allowing it to be your guiding light.
What's our framework for this soulwork?
Follow along with me...
Promise to your deepest self, a sankalpa, to embrace and live out your bliss in whatever form it presents.
Dedicate your soul, mind, and body towards realizing your dreams. Together, we'll craft your roadmap.
Quiet the mind & find the answers within. Unlock the path to living yoga both on and off the mat, connecting with your inner wisdom through personalized asanas, meditations, and yoga nidras.
Unearth the power of healing within, transcending barriers, and nurturing your true essence.
Uncover the depths of your beliefs, values, and roots, revealing the essence of your true self.
Elevate your well-being through mindful nourishment. Let food be your medicine illuminating your glow from the inside out.
Ready to Commit to YOU?BOOK A DISCOVERY CALL WITH LULU
When fear keeps you from fully fulfilling your next step, it can feel paralyzing. Trust that there is a way forward. As we work together to identify and overcome these fears, you'll experience mindset shifts that eliminate the barriers for achieving what you heart desires. This transformation is the catalyst for your journey to a happier & fulfilled you. .
At the root of our triggers, we become disconnected to who we really are, affecting every aspect of our lives. As you heal these triggers, you come into touch with your deepest truth, and your deepest power. You can live life with immense joy, ease and flow. You bring presence and wisdom to all of your pursuits. In short, life is magical.
During our work together you will:
- Get to know yourself on a deeper level
- Gain clarity of your heart's desires
- Transform your limiting beliefs
- Develop a mindset to overcome fear
- Create a highly personalized life design - one that yields more bliss that you can possibly imagine
- Expand your creativity, intuition, and spontaneous expressiveness
- Begin a meditation or yoga practice, or nurture what you already know
Surfer, yogini, and empowerment coach with over two decades of experience guiding women, just like you, to craft their most blissful lives possible. Drawing from my vibrant background as a globe-trotting corporate executive, entrepreneur, and private chef, I bring a unique blend of worldly wisdom to my coaching.
As an RYS600 Yoga Teacher and IIN Certified Coach, I've honed my skills in surf, yoga, adventure travel, wellness, and empowerment coaching. The ocean, with its ability to erase egos and unleash the raw human spirit, has been my ultimate teacher. Yoga, on the other hand, brings balance and a deep connection to oneself. These lessons aren't confined to my surfboard or yoga mat; they're easily carried into your daily life.
If you're brave enough to seek guidance on your journey to empowerment...
I'm here to offer you a guiding hand. Let's work together one-on-one, so I can help you unlock your fullest potential, break free from limitations, and paint your life with raw passion, just as I've done for countless others. Get ready to live the life you've always dreamed of – it's within your reach, and I'm here to show you the way.LET'S WORK TOGETHER!
Practice SwellWomen’s unique style of yoga anywhere, anytime!
The power of movement is a key component of your transformative journey. Lulu believes that by connecting with your body and breath, you can unlock new dimensions of self-awareness and vitality. Whether it's a short yoga session, a moment of mindful breathing, or a full retreat-style practice, movement becomes a sacred tool to help you navigate the path to a more empowered, blissful life. During our time together, you'll have free access to our on-demand yoga studio allowing you to micro-dose your bliss at any time of day ]all from the comfort of your own home.
YOUR JOURNEY WITH LULU
Lulu lifts, shifts and ignites your spirit helping you to tap into your own infinite potential within. Lulu believes that no matter where you are in life or what you are going through, you have the power to transform it.
However, we are often limited by our triggers, beliefs, habits and limited thinking patterns. Once you learn to become aware of these patterns, you can transform them and live a life beyond your wildest dreams.
As your coach, Lulu teaches accessible lifestyle tools like meditation, gratitude, mindfulness and journaling in her own unique way and introduces life hacks so you can begin to catch your thoughts, shift them and start to experience the life from a fresh prospective.