There’s a reason yoga has become a globalized concept: Yoga works! Anyone who's been to a class will know that...

Many of my favorite moments and memories are at the golf course. I love arriving at sunrise, beginning the day with...

Do you want to make big changes in your life, but don’t how to do it? Have you been looking for fulfillment...

Introducing Calyx Flowers! Kap Wallingford, the President and Owner of Calyx Flowers, is a Swell Alumni who joined...

Summer Peters, a former SwellWomen Bliss Team Member, active SwellWomen supporter, and Surf & Yoga Goddess was inspired...

Our Chief Officer of Bliss, Lulu Agan, shares one of her signature dessert recipes that is guaranteed to impress...

It’s not an accident that we Swell-Women planned a New Year, New You Retreat in Anguilla right after the holidays....

Can you picture yourself waking up every morning on a paradise island, doing yoga, surfing throughout the day,...

Cacao is a sensuous delight whose rich flavor, silky mouth feel and earthy aroma have captured the palates and imaginations...

By now you are convinced and ready to take the first plane out to the Kahului Airport in Maui for your very...

With an aligned philosophy and desire to bring coaching to SwellWomen, I knew I had to bring Gina to select retreats...

I’ll start this off by saying that yoga has made a profoundly positive difference in my life. With that out there,...

If there is anytime that is best to begin a yoga practice, it is now.

To have a body in total harmony with your inner self to get your body in the best surfing condition, surfers will...

For wellness-seekers, it’s all about masterful mixology: one part recreation, one part re-creation, with a splash...

Picture now a whole lot of pampering. Think Four-Seasons-on-crack, think as-good-as-something-can-possibly-get,...

Book Your Bliss to Maui & Win a $400 Carve Designs Shopping Spree!

The word "homies" never meant much to me until I was sitting in backpackers paradise with no a/c or fresh water,...

Our surf retreats here at SwellWomen are designed to be accessible—we scour the world’s best surf spots to find...

Ever thought about stepping away from the day to day? Do your mind and body need rejuvenating? Why not join the growing...

Just before our Nicaragua Retreat back in April, Rebekah got in touch with an offer to send us a set of her Inner...

A couple of months ago I was introduced to Szilvia by my contact at LA Yoga. I absolutely loved her offering so ordered...

When I bought Swell Women last year, expanding our surf and yoga retreats from Maui to other beautiful surf destinations...

This month we are excited to shine the spotlight on Lana Osborne-Paradis from Blast Fitness. She is a BSc Kin,...

Why should the girls have all the fun? Many of our guests commented that they would love to share the Swell experience...

Eden Struss is a renowned wardrobe stylist and apparel designer. Shortly after attending the Laguna College of Art and Design,...