What Is a Head Spa and What Are the Benefits?

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Achieving a healthier scalp and hair often means trying various products endorsed by celebrities and influencers. You’ve probably felt the frustration when they don’t deliver. While some things help, a head spa treatment offers an all-in-one solution — deep cleansing, rich nourishment and pure relaxation. Explore what this treatment entails, its benefits and what to know before booking a session.

What Is a Head Spa? 

A head spa treatment provides special attention to your scalp and hair. It involves a scalp check, a relaxing massage, deep cleansing and a nourishing treatment. Unlike a standard salon hair wash, it’s a longer process that provides an ultimate calming experience. 

Many Japanese head spas feature ergonomically designed sinks to support the head and neck, allowing clients to relax. A micro-mist feature opens the pores, allowing nourishing products to penetrate deeper into the scalp. Some salons offer personalized services, depending on your main concern. The personal touch makes head spas more luxurious and effective than usual hair procedures.

What Happens During a Head Spa 

Here’s what to expect during a head spa:

• Consultation: A professional will check your scalp to see if it’s dry, oily or flaky and to see if you have specific concerns. This helps them determine the right products for you.
• Cleansing: They’ll use special products to remove dirt, product buildup and oil, leaving your scalp clean and fresh.
• Massage: A good scalp massage provides ultimate relaxation. The therapist will apply pressure points to your scalp, neck and shoulders.
• Treatment: The therapist will apply products to help address your scalp or hair concerns.
• Final rinse: Sometimes, gentle steam is provided so products can penetrate deeper into the scalp. Once done, your scalp and hair are thoroughly rinsed. Post-rinse, a professional will treat you to a blowout.

The Benefits of a Good Head Spa

Many people get this service because of its health advantages. It can help boost proper circulation and has lesser-known benefits like reducing headache pain. Expect to enjoy the following after a good head spa.

1. Makes Your Scalp Healthier

Whether you wash your hair daily or a couple of times a week, your scalp is susceptible to oil, product and dead skin buildup. A deep cleanse can help eliminate these issues. Consider getting a head spa treatment if you’re dealing with dandruff. An over-the-counter dandruff shampoo is usually enough, but a deep clean can help decrease the appearance of white flakes in your hair and clothing. 

If dandruff keeps coming back, talk to your dermatologist to determine the root cause, such as an overgrowth of a type of yeast, inflammation or stress. Avoid getting a scalp massage if you have an open wound or infection.

2. Promotes Relaxation

Any type of massage can help quiet your mind. If you’re specifically experiencing scalp issues or migraine headaches, a head spa can help maximize the relaxation benefits. 

According to recent industry trends, multisensory wellness experiences are gaining popularity, with various spas adding sound therapy or aromatherapy to their services. Experiencing these services in one session can benefit your emotional well-being and provide an immersive wellness experience.

3. Provides Thicker Hair

A study found that scalp massage can help boost hair thickness, which can benefit those with thinning hair. It contributes to better blood flow, delivering more nutrients and oxygen to hair follicles. After your session, you will experience fuller and healthier-looking hair.

4. Reduces Muscle Tension

Tension headaches can be a nuisance. Symptoms include constant mild to moderate pressure on the sides of the head and tightness around the neck and shoulder muscles. A head spa treatment can help relieve issues by stimulating pressure points. Try coupling it with regular exercises and focus on improving your posture to prevent tension headaches from coming back.

How Much Does It Cost? 

The average cost ranges between $50 and $200, depending on your location, the spa and add-on services. High-end establishments in prime areas or upscale malls may charge more due to their ambience, premium products and specialized equipment. Some places offer packages that combine a scalp cleanse and massage with other services like specific hair treatments, which can increase total costs.

What to Do Before 

Keep these tips in mind if you’re ready for your first head spa treatment.

Research the Best Spa

Before booking an appointment, read reviews, compare services and consider additional features, such as aromatherapy, back massages and treatment options. Consider the spa’s ambience and amenities. Some prefer a private experience, while others may be fine with a more casual atmosphere.

Don’t Use Styling Products

Refrain from using gels, mousses and serums before your session. A clean scalp and hair allow the professional to assess things better. 

Arrive Early

Arrive at least 10 minutes before your appointment. This will allow you to relax before your treatment and fully soak in the calming vibes.

Avoid Caffeine

Caffeinated drinks can prevent you from enjoying a restful session. They stimulate your central nervous system, which can make you jittery and anxious. Opt for soothing teas or water instead.

What to Do After 

Here’s what to do after a relaxing head spa session.

Avoid Washing Your Hair Immediately

Give your scalp and hair ample time to absorb the nutrients. Washing them away too soon may reduce the treatment’s effectiveness. If you’re worried about going out with oily hair, use dry shampoo.

Use Natural Ingredients for Your Hair

Your kitchen is a treasure trove of hair and scalp remedies. For instance, apple cider vinegar can help remove product buildup and heal scalp issues leading to dandruff. Mixing it with tea tree oil and aspirin can prevent an oily appearance. Results take time, so be patient and allow your hair to flourish naturally.

Avoid Stress

Stress-induced hair loss is real. Prolonged stress can cause thinner hair, leading to hair loss. Avoid stressful situations or make time for relaxing activities, such as yoga, journaling or meditation. Ensure you’re getting enough sleep, eating a balanced diet and exercising regularly.

Schedule Regular Treatments

Consider getting the treatment based on your therapist’s recommendation. Ask if other services can help you achieve your goals. Consistency is key for a healthier scalp and hair. 

Nurture Your Scalp and Hair 

A head spa treatment offers therapeutic and beauty benefits. It purifies your scalp, revitalizes your hair and releases tension through a relaxing massage. This is a form of self-care truly worth adding to your routine. Don’t hesitate to book your first appointment today — your body will surely thank you.